Description
Craving a healthy and delicious side dish? Look no further than these air fryer carrots! This easy recipe yields perfectly crispy and flavorful carrots that are sure to impress at any gathering. Ideal for busy weeknights, these carrots are not only gluten-free and dairy-free but also fit into Whole30 and Paleo diets. With a delightful blend of garlic powder, onion powder, and herbs, these air fryer carrots are the perfect accompaniment to grilled chicken, salads, or even as a nutritious snack with hummus. Enjoy the satisfying crunch while knowing you’re serving up a wholesome dish!
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper
Instructions
- Peel and cut the carrots into uniform pieces about 2 inches long.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper.
- Toss the sliced carrots in the seasoning mixture until well coated.
- Preheat your air fryer by spraying the basket with olive oil. Arrange the carrot sticks evenly.
- Cook at 400°F (200°C) for 7 minutes, shake the basket, then cook for an additional 8 minutes until crispy.
- Serve immediately alongside your favorite meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 90
- Sugar: 4g
- Sodium: 170mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg