Description
Experience the ultimate in flavor and convenience with Air Fryer Chicken Thighs. This recipe guarantees crispy skin and juicy meat, achieving that perfect balance without the excess oil of traditional frying. Ideal for busy weeknights or entertaining guests, these chicken thighs are seasoned with a delightful blend of garlic powder and paprika. Just a few simple ingredients yield mouthwatering results that everyone will love. Pair them with your favorite sides for a complete meal that’s both satisfying and healthy. Get ready to impress your family and friends with this easy-to-follow recipe!
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
- Rub the seasoning mixture evenly over each chicken thigh.
- Arrange chicken thighs in a single layer in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through cooking time.
- Ensure chicken reaches an internal temperature of 165°F (75°C) before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 290
- Sugar: 0g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 120mg