Description
BBQ Chicken & Roasted Sweet Potato Bowls are a delightful meal option that combines tender, juicy chicken with caramelized sweet potatoes and vibrant vegetables. This easy-to-make dish is perfect for busy weeknights or meal prep, allowing you to enjoy a nutritious and flavorful meal throughout the week. With a smoky BBQ sauce that enhances every bite, these bowls are not only satisfying but also packed with protein and fiber, making them an excellent choice for a balanced diet. Whether served in bowls, on salads, or as wraps, the versatility of this dish will keep your meals exciting.
Ingredients
- 2 medium sweet potatoes
- 1 large yellow onion
- 1 medium head broccoli
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
- 1 Tablespoon olive oil
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder (or chili powder)
Instructions
- Preheat the oven to 400°F.
- Chop sweet potatoes and onions; toss with olive oil and spices on a lined baking sheet. Bake for 20 minutes.
- Add broccoli and chicken to the baking sheet, brushing chicken with BBQ sauce. Bake for an additional 15-20 minutes until cooked.
- Shred the chicken with forks, mix with remaining BBQ sauce, and serve in bowls with vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 75mg