Description
Chicken Caesar Wraps are a delightful twist on the classic Caesar salad, offering a quick and satisfying handheld meal. Perfect for lunch or dinner, these wraps feature tender chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons all enveloped in a soft tortilla. In just 15 minutes, you can enjoy a flavorful meal that’s not only delicious but also versatile enough to accommodate your favorite protein. Ideal for busy days or meal prep, Chicken Caesar Wraps are sure to please everyone at the table.
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 1/2 cups cooked chicken (grilled, fried, or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup grated Parmesan cheese
- 1/2 cup croutons
- 4 (10-inch) flour tortillas
Instructions
- In a large bowl, mix chopped romaine, cooked chicken, Caesar dressing, Parmesan cheese, and croutons using tongs until well combined.
- Season with kosher salt and pepper to taste; add more dressing if desired.
- Warm tortillas in a skillet for 15–30 seconds per side or microwave them until pliable.
- Lay tortillas flat and divide the salad mixture among them.
- Fold the sides of each tortilla inwards and roll tightly into wraps.
- Serve immediately or store for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 880mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 33g
- Cholesterol: 85mg