Description

This vibrant Corn and Black Bean Salad is a delightful addition to any summer gathering or weeknight dinner. Bursting with bold flavors and colorful ingredients, this salad is not only quick to prepare but also incredibly versatile. Enjoy it as a refreshing side dish, a flavorful taco filling, or on its own for a light meal. With fresh corn, hearty black beans, and zesty lime juice, this nutritious salad is sure to become a favorite in your home.

Ingredients

Scale

1 can organic black beans (drained and rinsed)
2 cups corn kernels (fresh or frozen)
1 red bell pepper, diced
1 jalapeno, finely diced
1/4 cup red onion, finely diced
1/2 cup fresh cilantro, chopped
2 tbsp fresh lime juice
Salt and black pepper to taste

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Instructions

In a large mixing bowl, combine the drained black beans, corn kernels, diced red bell pepper, jalapeno, red onion, and chopped cilantro.
Add fresh lime juice along with salt and black pepper. Mix gently until well combined.
Taste and adjust seasoning if necessary. Serve immediately or let chill in the fridge for enhanced flavors.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (200g)
Calories: 150
Sugar: 3g
Sodium: 350mg
Fat: 2g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 7g
Protein: 7g
Cholesterol: 0mg