Description
Crispy Oven Baked Sweet Potato Fries are a delightful and healthier alternative to traditional fries, perfect for snacking or as a side dish. These golden-brown treats boast a satisfying crunch and vibrant flavor that will have everyone reaching for more. Made with minimal ingredients, they are quick and easy to prepare, making them ideal for busy weeknights or casual gatherings. You can customize their flavor with various seasonings, ensuring a unique twist each time you make them. Enjoy these delicious sweet potato fries hot from the oven with your favorite dips or as a delightful accompaniment to burgers, tacos, or grilled chicken.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- Preheat your oven to 425°F (220°C) with a baking sheet inside.
- Peel (if desired) and cut sweet potatoes into uniform fries about 1/4 inch thick.
- Soak the fries in cold water for 30 minutes; drain and dry thoroughly.
- Toss the fries in a bowl with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until evenly coated.
- Spread the fries in a single layer on the hot baking sheet and bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg