Description
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a must-try side dish that will elevate any meal. With a rich, savory Parmesan coating and delightful crunch, these Brussels sprouts are perfect for holiday gatherings or casual weeknight dinners. The tender insides paired with caramelized, crispy edges create a satisfying bite that even non-brussels sprout fans will enjoy. Quick to prepare and versatile enough to complement various main dishes, this recipe is destined to become a household favorite.
Ingredients
Scale
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim and halve the Brussels sprouts, then place them in a mixing bowl.
- Drizzle with olive oil and toss to coat evenly.
- Add garlic powder, onion powder, salt, and pepper; mix well.
- In a separate bowl, combine Parmesan cheese and panko breadcrumbs.
- Sprinkle the cheese mixture over the sprouts and toss gently to coat thoroughly.
- Arrange sprouts cut-side down on the baking sheet in a single layer.
- Roast for 20-25 minutes until golden brown and crispy on the edges.
- Serve hot, garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (140g)
- Calories: 190
- Sugar: 2g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg