Description
Easy No Bake Peanut Butter Oat Cups are a quick and delightful treat that combines the creamy richness of peanut butter with the wholesome goodness of oats and chocolate. Perfect for satisfying sweet cravings or as a nutritious snack, these oat cups come together in just 15 minutes without any baking required. Simply mix your ingredients, chill them to set, and enjoy a deliciously chewy treat that’s ideal for lunchboxes, after-school snacks, or healthy dessert options. You can easily customize these cups with your favorite mix-ins, making them a versatile addition to your recipe collection.
Ingredients
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- Grease an 8×8 baking dish with coconut oil.
- In a mixing bowl, combine rolled oats.
- Add honey, peanut butter, and vanilla extract. Mix until sticky.
- Transfer the mixture to the baking dish and press down firmly.
- In a microwave-safe bowl, melt dark chocolate pieces with coconut oil until smooth.
- Pour melted chocolate over the oat mixture and sprinkle with sea salt.
- Chill in the refrigerator for at least one hour until set.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (45g)
- Calories: 200
- Sugar: 10g
- Sodium: 35mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg