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Fluffy Cottage Cheese Egg Muffins

Fluffy Cottage Cheese Egg Muffins


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x

Description

Fluffy Cottage Cheese Egg Muffins are a delightful blend of creamy cottage cheese and fluffy eggs, making them the perfect savory snack or breakfast option. Packed with protein and flavor, these muffins are both nutritious and satisfying. With their airy texture and customizable ingredients, they cater to various tastes and dietary needs. Perfect for meal prep, you can whip up a batch in just 10 minutes, making them a go-to option for busy mornings or quick snacks on the go. Whether enjoyed warm or cold, these muffins are sure to bring joy to your table!


Ingredients

Scale
  • 1 cup cottage cheese
  • 6 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon chopped fresh parsley
  • 1/4 cup chopped spinach
  • 1/4 teaspoon baking powder

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs until blended.
  3. Add cottage cheese and mix until smooth.
  4. Stir in milk, then add shredded cheddar cheese.
  5. Season with salt, black pepper, garlic powder, and onion powder; mix well.
  6. Fold in chopped parsley and spinach.
  7. Sift in baking powder and combine gently.
  8. Pour mixture into muffin cups, filling each about three-quarters full.
  9. Bake for 20–25 minutes or until golden brown and a toothpick inserted comes out clean.
  10. Allow to cool before serving or storing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 107
  • Sugar: 2g
  • Sodium: 226mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: <1g
  • Protein: 9g
  • Cholesterol: 186mg