Description
Frito Corn Salad is a vibrant and delicious dish that perfectly balances creamy textures with the satisfying crunch of Fritos. This easy summer side dish is a crowd-pleaser at any gathering, from barbecues to potlucks.
Ingredients
Scale
- 2 (15-ounce) cans sweet corn (drained)
- 1 (15-ounce) can black beans (drained)
- 1 (10-ounce) can Rotel (drained)
- 1 diced bell pepper (any color)
- 1 cup shredded cheddar cheese
- 1 (9.25-ounce) bag Fritos
- ⅔ cup sour cream
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cumin
Instructions
- Prepare the dressing by whisking together sour cream, olive oil, salt, pepper, garlic powder, onion powder, and cumin until smooth.
- In a large bowl, combine drained corn, black beans, Rotel, diced bell pepper, and shredded cheddar cheese.
- Pour the dressing over the salad ingredients and gently stir to combine.
- Add Fritos just before serving to maintain their crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 270
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg