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Healthy Pumpkin Oat Bread

Healthy Pumpkin Oat Bread


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Serves 10 1x

Description

Indulge in the warmth of fall with this Healthy Pumpkin Oat Bread. This nutritious bread combines gluten-free rolled oats and pumpkin puree for a wholesome, guilt-free treat that’s perfect for breakfast or as a snack. With its delightful blend of cinnamon and nutmeg, this recipe is not only easy to prepare but also versatile enough to be enjoyed throughout the year. Whether served warm with nut butter, topped with Greek yogurt, or simply enjoyed on its own, it is sure to satisfy your cravings while keeping things healthy. Plus, it’s freezer-friendly, making it convenient for busy mornings or last-minute gatherings!


Ingredients

Scale
  • 15 oz pumpkin puree
  • 4 egg whites (or 2 whole eggs)
  • ⅓ cup maple syrup
  • ½ teaspoon vanilla extract
  • 2 cups gluten-free rolled oats
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg

Instructions

  1. Preheat your oven to 350°F (175°C) and line a 9-inch x 5-inch loaf pan with parchment paper.
  2. In a food processor, combine all ingredients and blend until smooth.
  3. Pour the batter into the prepared loaf pan and smooth the top.
  4. Bake for 30-35 minutes or until a toothpick inserted comes out clean.
  5. Allow to cool for an hour before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (60g)
  • Calories: 145
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg