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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


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  • Author: Cara
  • Total Time: 20 minutes
  • Yield: About 12 servings 1x

Description

Indulge in the wholesome goodness of Healthy Pumpkin Oat Cookies, a delightful treat perfect for any occasion. These cookies blend the rich flavors of pumpkin with hearty oats, providing a nutritious option to satisfy your sweet cravings without guilt. With their simple preparation and versatility, they can be enjoyed as a quick breakfast on-the-go or a satisfying afternoon snack. These cookies are customizable, allowing you to add your favorite mix-ins like chocolate chips or nuts, making them a favorite among both kids and adults alike.


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup (or agave syrup)
  • 2 tsp pumpkin pie spice (optional)
  • 1/2 cup dairy-free chocolate chips (optional)
  • Pinch of salt (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine all ingredients until you form a thick dough.
  3. Shape the dough into approximately 12 cookies and place them on a baking pan lined with parchment paper.
  4. Bake for about 10 minutes until lightly golden.
  5. Allow cookies to cool before storing in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (approx. 35g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg