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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Cara
  • Total Time: 0 hours
  • Yield: Serves approximately 2 (1/2 cup servings) 1x

Description

High Protein Cheesecake Fluff is a delightful, guilt-free dessert that satisfies your sweet cravings while delivering a protein punch.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Use a whisk or hand mixer to blend until the mixture is smooth and fluffy.
  3. Serve immediately for a soft texture or chill in the refrigerator for 10-15 minutes for a firmer consistency.
  4. Optional: Top with fresh fruit, whipped cream, or crushed graham crackers before serving.
  • Prep Time: 2 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 20mg