Description
Indulge in the fall-inspired delight of Irresistible Pumpkin Pie Overnight Oats, a quick and nutritious breakfast option that requires no cooking. This creamy, comforting dish combines rolled oats with pumpkin puree, Greek yogurt, and cozy spices to create a taste sensation that’s perfect for busy mornings or leisurely weekends. Just mix the ingredients, refrigerate overnight, and wake up to a wholesome meal ready to enjoy. Customize it with your favorite toppings like fresh fruits, nuts, or granola for added texture and flavor. Enjoy this fiber-rich breakfast that captures the essence of autumn!
Ingredients
Scale
- ½ cup rolled oats
- ½ cup unsweetened almond milk (or milk of choice)
- ⅓ cup pumpkin puree
- ¼ cup Greek yogurt (or non-dairy alternative)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ¾ teaspoon pumpkin pie spice
- Pinch of sea salt
Instructions
- In a jar or small bowl, combine rolled oats, chia seeds, pumpkin pie spice, and a pinch of sea salt.
- Add almond milk, pumpkin puree, Greek yogurt, maple syrup, and vanilla extract. Stir until well blended.
- Cover tightly and refrigerate for at least 4 hours or overnight.
- In the morning, stir well and top with your choice of nuts, fruits, nut butter, or granola before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 340
- Sugar: 9g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg