Description
Keto BBQ Chicken Casserole is the perfect blend of tangy and cheesy goodness, making it an irresistible comfort food for any occasion. Whether you’re hosting a family gathering or enjoying a cozy weeknight dinner, this low-carb delight is sure to please everyone at the table. With just 10 minutes of prep time and a few staple ingredients, you can create a flavorful dish that keeps you aligned with your keto lifestyle without sacrificing taste. Enjoy this one-pot wonder that’s as easy to make as it is satisfying, and elevate your meal with fresh garnishes or your favorite sides.
Ingredients
Scale
- 8 ounces cream cheese (softened)
- 1 cup sugar-free BBQ sauce
- 2 pounds cooked boneless skinless chicken (cubed or shredded)
- 8 slices cooked bacon (chopped)
- 1 cup shredded cheddar cheese
- 1 cup Monterey jack cheese
- 2 tablespoons ranch dressing seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- Green onions (for garnish)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cream cheese, sugar-free BBQ sauce, ranch seasoning, salt, and black pepper until smooth.
- Fold in the cooked chicken, bacon, and half of each cheese type until evenly coated.
- Spread the mixture in a casserole dish and top with remaining cheese. Cover with foil.
- Bake for 25 minutes covered, then uncover and bake for an additional 6-8 minutes until bubbly and golden.
- Garnish with green onions and serve hot.
- Prep Time: 10 minutes
- Cook Time: 31 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1/6 of casserole (approx. 290g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg