Description
Low Carb Jalapeno Popper Chicken is a mouthwatering dish that beautifully combines tender chicken with the zesty flavors of jalapenos, crispy bacon, and creamy cheeses. This easy-to-make recipe is perfect for weeknight dinners or family gatherings, offering a satisfying low-carb meal that even picky eaters will love. With its rich flavor profile and delightful textures, this dish not only adheres to keto-friendly guidelines but also satisfies everyone’s cravings for comfort food.
Ingredients
Scale
- 6 boneless, skinless chicken breasts
- 5 slices of bacon, diced
- 1/4 cup jalapeno slices, diced
- 1/4 cup diced onion
- 1 (8 oz) package cream cheese, softened
- 1/2 cup mayonnaise
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 2 oz crushed pork skins
- 4 tablespoons butter, melted
Instructions
- Preheat oven to 425°F.
- Bake chicken in a casserole dish for 30-40 minutes until juices run clear.
- In a frying pan, fry bacon until crispy; remove and sauté onions in the bacon fat.
- In a mixing bowl, combine bacon, onions, jalapenos, cream cheese, mayonnaise, cheddar cheese, and Parmesan until well mixed.
- Spread the mixture over baked chicken and lower oven temperature to 350°F; bake for an additional 15 minutes.
- Combine crushed pork skins with Parmesan and melted butter; sprinkle on top of the chicken and broil for 2 minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (240g)
- Calories: 550
- Sugar: 2g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 16g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 47g
- Cholesterol: 165mg