Description
Marinated Cucumbers, Onions, and Tomatoes is a vibrant, refreshing salad that adds a burst of flavor to any meal. Perfect for summer gatherings or casual weeknight dinners, this dish combines the crispness of cucumbers, the sweetness of ripe tomatoes, and the sharpness of onions, all enhanced by a tangy vinaigrette. Not only is it quick and easy to prepare, but it’s also healthy and versatile—making it an ideal side for grilled meats or a standalone light lunch. With the ability to marinate ahead of time, this salad develops deeper flavors that are sure to impress your guests.
Ingredients
Scale
- 2 cucumbers, thinly sliced
- 1 pint cherry or grape tomatoes, halved
- 1 small red or white onion, thinly sliced
- 1/4 cup apple cider vinegar or red wine vinegar
- 2 tbsp extra virgin olive oil
- 1 clove garlic, minced
- Fresh herbs (parsley or dill)
- Salt and pepper to taste
Instructions
- Wash and slice cucumbers into thin rounds.
- Halve cherry or grape tomatoes.
- Thinly slice the onion.
- In a mixing bowl, whisk together the vinegar, olive oil, minced garlic, salt, and pepper.
- In a large bowl, combine cucumbers, tomatoes, and onions; pour marinade over vegetables.
- Toss gently until coated and refrigerate for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 3g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg