Description
Indulge in the delightful flavors of No Bake Pumpkin Spice Energy Bites, the perfect treat for any occasion! These nutritious bites blend wholesome ingredients like real pumpkin, gluten-free oats, and chia seeds, all naturally sweetened with maple syrup. With a cozy hint of pumpkin spice and the richness of peanut butter, these energy bites are not only delicious but also incredibly easy to make. Whether you’re prepping for a busy week, hosting friends, or simply want a healthy snack to satisfy your sweet tooth, these tasty morsels will impress everyone. Plus, they’re versatile enough to be enjoyed as an on-the-go snack, a post-workout treat, or even a festive dessert.
Ingredients
Scale
- 1 cup Peanut Butter
- 1/2 cup Pumpkin Puree
- 1 tsp Vanilla Extract
- 1/2 cup Maple Syrup
- 1 1/2 cups Gluten-Free Rolled Oats
- 1/4 cup Chia Seeds
- 1 tbsp Pumpkin Spice
- 1/2 cup Dark Chocolate Chips
Instructions
- In a mixing bowl, combine peanut butter, pumpkin puree, maple syrup, and vanilla extract until smooth.
- Stir in gluten-free rolled oats, chia seeds, chocolate chips, and pumpkin spice until evenly mixed.
- Chill the mixture in the freezer for 15-20 minutes to firm up.
- Scoop out portions using a cookie dough scoop and roll into balls with your hands.
- Store in an airtight container in the fridge or freezer.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg