Description
One-Pot Veggie Pasta is the perfect solution for busy weeknights, offering a delicious and wholesome meal in just 30 minutes. This simple yet flavorful dish combines colorful vegetables and hearty pasta, all cooked together in one pot for minimal cleanup. With its vibrant flavors and nutritional benefits, it’s a family-friendly favorite that ensures everyone leaves the table satisfied. Whether you’re prepping for a meal or hosting friends, this recipe is versatile enough to adapt to your available ingredients. Enjoy a fuss-free cooking experience that brings comfort to your dinner table!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium red onion, finely chopped
- 2 large garlic cloves, chopped
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 250 g (1/2 lb) mushrooms, sliced
- 2 tablespoons tomato paste
- 1/2 tablespoon Italian seasoning mix
- 500 ml (2 cups) vegetable stock (or water)
- 250 g (1/2 lb) uncooked short pasta
- 500 ml (2 cups) pasta sauce
- 125 g (1 1/2 cups) light mozzarella, grated
- Salt and freshly ground black pepper to taste
- Freshly grated Parmesan or vegetarian hard cheese, to serve, optional
Instructions
- Heat olive oil in a large deep pan over medium heat. Sauté chopped onion, garlic, and diced bell pepper for 3–4 minutes until softened.
- Add diced zucchini and sliced mushrooms; cook for another 1–2 minutes until they begin to soften.
- Stir in tomato paste and Italian seasoning. Pour in vegetable stock, uncooked pasta, and pasta sauce; mix well.
- Bring to a boil, then lower heat to medium-low. Cover and simmer for about 10 minutes until pasta is al dente.
- Stir in grated mozzarella cheese; cover for 1–2 minutes until melted.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 15mg