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Oven Roasted Cauliflower Recipe

Oven Roasted Cauliflower Recipe


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves about 4 people 1x

Description

Elevate your meals with this easy and delicious Oven Roasted Cauliflower Recipe. This healthy side dish highlights the natural sweetness of cauliflower, achieving a perfectly crispy texture that complements any main course. With minimal ingredients and straightforward preparation, this recipe is ideal for busy weeknights or special gatherings. The flavorful seasoning blend of garlic powder, paprika, and black pepper creates a mouthwatering experience that everyone will love. Customize it with your favorite herbs for a personal touch!


Ingredients

Scale
  • 1 medium cauliflower (sliced into small florets or 1/2" thick steaks)
  • 2 Tbsp olive oil
  • 2 Tbsp unsalted butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (or to taste)
  • ¼ tsp ground paprika
  • ¼ tsp ground black pepper (or to taste)

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. Slice the cauliflower into uniform florets or steaks for even cooking.
  3. Place the cauliflower on the baking sheet and drizzle with olive oil and melted butter. Toss to coat evenly.
  4. In a small bowl, mix garlic powder, salt, paprika, and black pepper. Sprinkle over the cauliflower and toss again.
  5. Spread the cauliflower in a single layer on the baking sheet and roast for 15-20 minutes until crispy and golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (128g)
  • Calories: 108
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg