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Pineapple Chicken (Asian Style)

Pineapple Chicken (Asian Style)


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Pineapple Chicken (Asian Style) is a vibrant and flavorful dish that brings the essence of Asian cuisine right to your dinner table. This quick and easy recipe combines tender chicken, juicy pineapple, and colorful vegetables in a sweet and tangy sauce. Perfect for busy weeknights or special occasions, this dish can be served over rice or noodles, making it a versatile favorite among families. With its delightful blend of flavors and colors, Pineapple Chicken is sure to impress both kids and adults alike, while being budget-friendly and healthier than takeout.


Ingredients

Scale
  • 2 chicken breasts (cut into 1" pieces)
  • 2 (8 ounce) cans pineapple tidbits (drained, reserving juice)
  • 1/2 red bell pepper (cut into bite-size pieces)
  • 1/2 medium onion (sliced)
  • 3/4 cup pineapple juice
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 tablespoons olive oil
  • Cornstarch
  • Garlic powder
  • Ginger
  • Salt
  • Pepper

Instructions

  1. Prepare the sauce by whisking together pineapple juice, honey, soy sauce, vinegar, ginger, garlic, and cornstarch until smooth.
  2. Toss chicken pieces with garlic powder, pepper, and cornstarch.
  3. Heat 2 tablespoons of olive oil in a skillet over medium-high heat; cook chicken in batches until browned.
  4. Stir-fry pineapple for about one minute; add bell pepper and onion for another three minutes until tender-crisp.
  5. Return chicken to the pan with the prepared sauce; simmer until thickened.
  6. Serve immediately over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 18g
  • Sodium: 550mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg