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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce


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  • Author: Cara
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Poached Salmon in Coconut Lime Sauce is a culinary delight that marries rich salmon with vibrant tropical flavors. Perfect for both casual dinners and special occasions, this dish offers a quick yet impressive meal option. In just 25 minutes, you can enjoy tender salmon infused with creamy coconut milk, zesty lime, and fresh ginger. With its stunning presentation and versatility in pairings, this recipe is sure to become a favorite at your dining table.


Ingredients

Scale
  • 4 salmon fillets (6 ounces each)
  • 1 cup coconut milk
  • 1/2 cup fish stock or water
  • 1 tablespoon olive oil or butter
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tablespoon fresh ginger, grated
  • Zest and juice of 2 limes
  • 1 tablespoon soy sauce (or tamari)
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil or butter in a saucepan over medium heat. Sauté minced garlic and chopped onion until fragrant.
  2. Add coconut milk and fish stock to the pan. Stir in grated ginger, lime zest, lime juice, soy sauce, salt, and pepper. Bring to a gentle simmer.
  3. Gently place the salmon fillets into the sauce. Cover and poach for about 10-15 minutes or until the salmon flakes easily with a fork.
  4. Carefully remove the salmon from the sauce and serve garnished with fresh cilantro and lime wedges.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 80mg