Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cara
  • Total Time: 19 minutes
  • Yield: Approximately 12 cookies 1x

Description

Indulge in the ultimate guilt-free treat with these Protein Cookies (4 Ingredients!). Perfect for busy individuals, fitness enthusiasts, or anyone craving a sweet snack, these cookies combine simplicity and nutrition.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or flax egg for vegan option)
  • 1/2 cup vanilla protein powder
  • Optional: 1/4 cup chocolate chips

Instructions

  1. Preheat your oven to 180C/350F and line a cookie sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and protein powder until smooth.
  3. Form the dough into approximately 12 balls and place them on the baking sheet. Lightly flatten each ball.
  4. Bake for 12-14 minutes until edges are golden but centers remain soft.
  5. Allow cookies to cool completely on the baking sheet.
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 30mg