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Protein Fluff

Protein Fluff


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  • Author: Cara
  • Total Time: 5 minutes
  • Yield: Serves approximately 2 cups (2 servings) 1x

Description

Protein Fluff is a revolutionary dessert that satisfies your sweet tooth while delivering a protein punch! This light and airy treat is not only delicious but also incredibly easy to whip up in just minutes. With its creamy texture and customizable flavors, Protein Fluff makes for the perfect guilt-free indulgence, whether you’re enjoying it as a post-workout snack or a delightful dessert. Imagine rich chocolate flavor combined with the creaminess of Greek yogurt, topped with fresh fruits or your favorite nuts. It’s a nutritious dessert option that keeps you full and energized.


Ingredients

Scale
  • 16 oz vanilla Greek yogurt (or plant-based alternative)
  • 1/4 cup chocolate protein powder
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp sugar or sweetener of choice (optional)

Instructions

  1. In a mixing bowl or stand mixer, combine the Greek yogurt, chocolate protein powder, cocoa powder, and sweetener. Whip until smooth and fluffy.
  2. Once desired fluffiness is achieved, portion into bowls or glasses.
  3. Garnish with fresh berries, chocolate chips, or toppings of your choice.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Whipping
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 90
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 18.5g
  • Cholesterol: 10mg