Description

Pumpkin Chili is the ultimate comfort food, perfect for chilly evenings and cozy gatherings. This hearty dish combines the natural sweetness of pumpkin with savory ground turkey and an array of spices, delivering a delightful balance of flavors. Packed with nutrients, it’s a nutritious option that everyone will love. Plus, its versatility allows you to customize the spice levels and ingredients to cater to various dietary needs, making it ideal for any occasion—from family dinners to game day celebrations.

Ingredients

Scale

1.3 lbs ground turkey
6 small links chicken maple sausage
1 can (15.5 oz) cannellini beans
1 can (15.5 oz) red kidney beans
1 sweet onion
3 cloves garlic
2 bell peppers (yellow and orange)
1 can (29 oz) pumpkin purée
1 can (28 oz) diced tomatoes
1 bottle (12 fl oz) pumpkin beer
Chicken broth

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Instructions

Thinly slice the sausages or remove them from their casings.
In a large pot, heat olive oil and sauté garlic and onion until translucent. Add bell peppers and cook for another 5 minutes.
In the same pot, brown the ground turkey and sausage for about 10 minutes, seasoning with salt and pepper.
Return vegetables to the pot; add diced tomatoes, pumpkin purée, beans, spices, pumpkin beer, and chicken broth. Stir well.
Simmer on low heat for 1.5 to 2 hours, stirring occasionally.
Serve hot with toppings like cheese, green onions, or sour cream.

Prep Time: 20 minutes
Cook Time: 120 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 365
Sugar: 7g
Sodium: 850mg
Fat: 16g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 10g
Protein: 28g
Cholesterol: 95mg