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Pumpkin Protein Balls

Pumpkin Protein Balls


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  • Author: Cara
  • Total Time: 10 minutes
  • Yield: Approximately 24 servings 1x

Description

Indulge in the wholesome goodness of Pumpkin Protein Balls, a no-bake treat that combines the delightful flavors of fall with a healthy twist. Perfect for busy days or gatherings, these pumpkin energy bites are packed with protein and fiber, making them a satisfying snack for both kids and adults. With just 10 minutes of prep time, you can create these nutrient-dense bites using simple ingredients like pumpkin puree, oats, and almond butter. Enjoy them as a post-workout boost or a quick pick-me-up throughout the day. Plus, they are easily customizable to fit your dietary needs and flavor preferences!


Ingredients

Scale
  • 1 cup rolled oats
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (or maple syrup for vegan option)

Instructions

  1. In a large mixing bowl, combine rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey. Mix until well combined.
  2. Using a cookie scoop, portion out about 24 small balls and roll them into smooth shapes using your hands.
  3. Place the balls on a baking sheet or plate and chill in the freezer for approximately 10 minutes to firm up.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg