Description
Indulge in the wholesome goodness of Pumpkin Protein Balls, a no-bake treat that combines the delightful flavors of fall with a healthy twist. Perfect for busy days or gatherings, these pumpkin energy bites are packed with protein and fiber, making them a satisfying snack for both kids and adults. With just 10 minutes of prep time, you can create these nutrient-dense bites using simple ingredients like pumpkin puree, oats, and almond butter. Enjoy them as a post-workout boost or a quick pick-me-up throughout the day. Plus, they are easily customizable to fit your dietary needs and flavor preferences!
Ingredients
- 1 cup rolled oats
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan option)
Instructions
- In a large mixing bowl, combine rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey. Mix until well combined.
- Using a cookie scoop, portion out about 24 small balls and roll them into smooth shapes using your hands.
- Place the balls on a baking sheet or plate and chill in the freezer for approximately 10 minutes to firm up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg