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Pumpkin Protein Muffins

Pumpkin Protein Muffins


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Pumpkin Protein Muffins are the perfect blend of deliciousness and nutrition, making them an ideal choice for breakfast or a quick snack. Bursting with the warm flavors of pumpkin and spices, these muffins pack a protein punch thanks to the inclusion of Greek yogurt and vanilla-flavored protein powder. With their moist texture and delightful hints of dark chocolate, they not only satisfy your cravings but also offer a healthy twist. Easy to prepare and versatile enough for any occasion, these muffins will become a staple in your fall baking collection.


Ingredients

Scale
  • 1 ¼ cup oat flour
  • ½ cup vanilla flavored protein powder
  • ½ tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 cup pumpkin puree
  • ¾ cup Greek yogurt
  • 2 large eggs
  • ½ cup dark chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine oat flour, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda.
  3. Add pumpkin puree, Greek yogurt, and eggs; mix until just combined.
  4. Gently fold in dark chocolate chips.
  5. Distribute batter evenly into greased muffin liners in a muffin tin.
  6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
  7. Allow muffins to cool slightly before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 40mg