Description
Indulge in the mouthwatering flavors of Ranch Garlic Parmesan Chicken Skewers, a delightful dish that’s both easy to prepare and irresistibly tasty. These skewers feature tender chicken marinated in a rich blend of garlic, parmesan, and ranch seasoning, making them perfect for any gathering or weeknight dinner. Cooked in an air fryer for convenience and flavor retention, they can be enjoyed as a finger-licking appetizer or served over rice with your favorite vegetables for a complete meal. With just 20 minutes of prep time, this recipe is not only quick but also versatile enough to cater to various tastes.
Ingredients
- 2 lbs chicken tenders
- 1 stick butter
- 8–10 cloves garlic (minced)
- 1/2 cup grated parmesan
- 2 tbsp olive oil
- 1 tbsp hot sauce
- Fresh parsley (minced)
- Dry ranch seasoning mix
Instructions
- Combine melted butter, minced garlic, parmesan, hot sauce, red pepper flakes, parsley, and seasoning mix in a mixing bowl.
- Add chicken tenders and toss to coat evenly; marinate for at least 15 minutes.
- Preheat the air fryer and thread marinated chicken onto skewers.
- Cook at 375°F for 12–15 minutes, turning halfway through until golden brown.
- Serve warm with your choice of sides.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg