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Salmon Poke Bowl

Salmon Poke Bowl


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Savor the vibrant flavors of a homemade Salmon Poke Bowl, a delightful dish perfect for sushi lovers. This quick and easy recipe combines sushi-grade salmon with fluffy rice and fresh veggies, making it ideal for casual weeknight dinners or special occasions. With just 10 minutes of prep time, you can create a colorful bowl that is as nutritious as it is delicious. Customize your poke bowl with various toppings to suit your taste, ensuring every bite is bursting with flavor. Whether enjoyed solo or shared with friends, this Salmon Poke Bowl will impress everyone at the table.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • 1 garlic clove (minced)
  • 1 teaspoon grated ginger (or ginger paste)
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup lemon juice
  • 1 tablespoon toasted sesame seed oil
  • 1 tablespoon rice vinegar
  • 3 scallions (thinly sliced; white parts separated)

Instructions

  1. In a mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and sliced scallions.
  2. Cut the salmon into 1-inch cubes and marinate in the sauce for 15-45 minutes.
  3. Meanwhile, cook the rice according to package instructions until fluffy.
  4. To serve, divide rice into bowls and top with marinated salmon and fresh veggies like cucumber, radishes, avocado, and mango. Drizzle with spicy mayo if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Mixing/Marinating
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 540
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 60mg