Description
Spinach Stuffed Chicken Fillets are a delightful dish that combines tender chicken breasts with a creamy, savory filling of spinach and cheese. This recipe is not only quick and easy to prepare but also packed with flavor and nutrition, making it perfect for family dinners or entertaining guests. The vibrant colors and rich flavors will impress everyone at your table, while the low-carb, high-protein profile makes it a great option for various diets, including keto. With minimal prep time and simple steps, you can enjoy a gourmet meal that feels indulgent yet wholesome.
Ingredients
Scale
- 4 chicken breasts
- 4 ounces cream cheese (softened)
- ¼ cup grated Parmesan cheese
- 1 ½ cups chopped fresh spinach
- 1 tablespoon olive oil
- Seasonings: paprika, garlic powder, onion powder, salt, red pepper flakes
Instructions
- Preheat the oven to 375°F (190°C).
- Drizzle olive oil over chicken breasts and season with paprika, garlic powder, onion powder, and salt.
- Carefully cut pockets into each chicken breast without slicing all the way through.
- In a bowl, mix cream cheese, Parmesan, chopped spinach, minced garlic, red pepper flakes, and remaining salt.
- Stuff each pocket generously with the filling mixture.
- Place stuffed chicken in a greased baking dish and bake for 25-30 minutes until fully cooked (165°F internal temperature).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (170g)
- Calories: 380
- Sugar: 2g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 46g
- Cholesterol: 130mg