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Taco Lunch Bowls

Taco Lunch Bowls


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Taco Lunch Bowls are a delicious and nutritious meal prep solution, perfect for busy weeks. Combining lean ground turkey, fresh vegetables, and zesty cilantro lime rice, these bowls offer a burst of flavor in every bite. They are easily customizable with your favorite toppings or sides, making them suitable for everyone in the family. With their quick preparation and bold flavors, Taco Lunch Bowls will quickly become a weekly staple that brings excitement to your lunch routine.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 onion, diced
  • 1 pod garlic, diced
  • 2 teaspoons garlic powder
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 cup long grain rice
  • ¼ cup cilantro (for rice)
  • 2 tablespoons lime juice (for rice)
  • Romaine lettuce, corn, black beans for toppings

Instructions

  1. In a skillet over medium heat, brown the ground turkey. Drain excess fat if necessary.
  2. Add diced onion and garlic to the skillet; sauté until softened. Mix in spices and tomato sauce; simmer.
  3. In a pot, boil water with salt and add rice; cover and cook until tender.
  4. Stir vegan butter, lime juice, and cilantro into cooked rice.
  5. Assemble bowls with cilantro lime rice as the base followed by the turkey filling and desired toppings.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 27g
  • Cholesterol: 90mg