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Thai Noodle Salad

Thai Noodle Salad


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience the vibrant flavors of this Thai noodle salad, a perfect blend of crunchy vegetables and creamy peanut sauce. This dish comes together in under 30 minutes, making it an ideal choice for busy weeknights or as a standout side at gatherings. Packed with nutritious ingredients like fresh veggies and protein-rich edamame, this gluten-free and plant-based salad is not only delicious but also caters to various dietary preferences. Easy to customize with your favorite vegetables, it’s a delightful way to enjoy a healthy meal while impressing your family and friends.


Ingredients

Scale
  • 12 ounces dry rice noodles
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups shredded purple cabbage
  • 2 cups grated carrots
  • 4 scallions, sliced
  • 1 cup defrosted edamame
  • Peanut sauce (to taste)
  • Fresh cilantro (for garnish)
  • Optional: Crushed peanuts

Instructions

  1. Boil the noodles in salted water according to package instructions until al dente.
  2. While noodles cook, prepare vegetables by slicing and shredding them.
  3. Rinse cooked noodles under cold water and place in a large bowl.
  4. Add prepared vegetables to the noodles and mix gently.
  5. Drizzle half of the peanut sauce over the mixture and toss until well-coated. Adjust sauce as desired.
  6. Serve topped with cilantro and crushed peanuts.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg