Description
Turkey Sweet Potato Chili is a delightful blend of flavors that brings warmth and comfort to any dining table. This hearty dish combines lean ground turkey, tender sweet potatoes, and a medley of spices, creating a nutritious meal that’s perfect for busy weeknights or cozy gatherings. Ready in just 30 minutes, this chili not only satisfies but also nourishes, making it an ideal choice for families looking to enjoy healthy home-cooked meals. Customize it with your favorite toppings for an added personal touch.
Ingredients
Scale
- 1 tbsp olive oil
- 1/2 sweet onion, diced
- 5–7 cloves garlic, minced
- 1 lb ground turkey
- 28 oz canned petite diced tomatoes
- 16 oz canned tomato sauce
- 1/2 cup chicken broth
- 1 large sweet potato, cubed
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1 tbsp granulated sugar
- 1 cup frozen corn
- Salt, to taste
- Black pepper, to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté the diced onion and minced garlic for 1–2 minutes until fragrant.
- Add the ground turkey; break it apart while cooking until no longer pink. Season with salt and pepper.
- Stir in diced tomatoes, tomato sauce, chicken broth, sweet potatoes, chili powder, smoked paprika, cumin, and sugar. Bring to a boil.
- Reduce heat to medium-low; simmer for about 15 minutes or until sweet potatoes are fork-tender.
- Add frozen corn and increase heat to medium-high. Cook until boiling again; adjust seasoning if necessary.
- Serve warm with desired garnishes like cilantro, cheese, and avocado.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg