Description
Turkey Sweet Potato Skillet is a wholesome, one-pan dish that combines savory ground turkey with tender sweet potatoes and vibrant vegetables, creating a flavorful and nutritious meal in just 30 minutes. This versatile recipe is perfect for busy weeknights or meal prep, allowing you to enjoy a hearty dinner that satisfies the whole family.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté chopped onion and minced garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for 10 minutes until they soften.
- Stir in ground turkey, breaking it apart while cooking for 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; mix well.
- Incorporate bell pepper and spinach; cook for another 3-4 minutes until tender.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg