Description
Vegan Breakfast Hash is a delightful and nourishing way to start your day. Packed with crispy potatoes, vibrant vegetables, and a medley of spices, this dish comes together in just 25 minutes. Whether you’re looking for a quick weekday breakfast, a satisfying brunch option, or a light dinner, this hash is both versatile and flavorful. The combination of garlic powder, cumin, and smoked paprika adds depth to every bite, making it appealing to both vegans and non-vegans alike. Top it with creamy avocado or zesty salsa for an extra burst of flavor!
Ingredients
Scale
- 3 Medium Potatoes
- 1 Yellow Onion
- 1 Bell Pepper
- 1 Zucchini
- 8 oz. Mushrooms
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Cumin Powder
- 1/2 Tsp Smoked Paprika
- Salt and Pepper to Top
- 2–3 Tbsp Cooking Oil (optional)
Instructions
- In a large pan over medium heat, add oil (if using) and diced potatoes. Cook for approximately 10 minutes until they start to crisp up.
- Chop the onion, bell pepper, zucchini, and mushrooms into bite-sized pieces. Add these along with garlic powder, cumin powder, smoked paprika, salt, and pepper to the pan.
- Stir well and continue cooking for another 5-10 minutes until the vegetables are tender.
- Serve hot and enjoy! Consider topping with avocado or fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg