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Vegan Pasta Salad

Vegan Pasta Salad


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  • Author: Cara
  • Total Time: 35 minutes
  • Yield: About 6 servings 1x

Description

Vegan Pasta Salad is a vibrant, flavorful dish that combines wholesome ingredients for a satisfying meal. Perfect for potlucks, picnics, or family get-togethers, this colorful salad features a delightful mix of fresh vegetables, whole-grain pasta, and a zesty homemade Italian dressing.


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Grape Tomatoes (chopped)
  • 6 oz Canned Black Olives (drained, rinsed, sliced)
  • 2 cups Italian Dressing

Instructions

  1. Cook both types of rotini pasta according to package directions until al dente. Drain and rinse under cool water.
  2. In a mason jar, combine oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes. Shake well to mix.
  3. In a large mixing bowl, combine the cooled pasta with red onions, black olives, green bell peppers, roasted red peppers, and tomatoes. Pour the dressing over the mixture and toss gently.
  4. Chill in the refrigerator for at least one hour before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg