Description
Vegan Tofu Bacon is your go-to solution for a delicious, plant-based alternative to traditional bacon. This smoky, crispy treat is not only easy to make but also perfect for elevating your brunch, salads, or weeknight meals. With a rich flavor profile and customizable spice options, you’ll never miss the meat! In just one hour, you can prepare this healthy and guilt-free snack that’s packed with plant-based goodness. Whether you enjoy it in sandwiches, tacos, or as a standalone treat, Vegan Tofu Bacon is sure to impress your taste buds.
Ingredients
- 9 oz extra firm tofu
- 3 tbsp soy sauce or tamari (for gluten-free)
- 2 tbsp vegetable oil
- 1 tbsp maple syrup
- 2 tsp liquid smoke
- 1 tsp dijon mustard
- 1 tsp ground smoked paprika
- ¼ tsp garlic powder
Instructions
- Press the tofu to remove excess water and slice it thinly.
- In a bowl, mix soy sauce, vegetable oil, maple syrup, liquid smoke, dijon mustard, smoked paprika, and garlic powder to create the marinade.
- Submerge tofu slices in the marinade for at least 15 minutes (or overnight in the fridge for enhanced flavor).
- Preheat your oven to 355°F (180°C) and line a baking sheet with parchment paper.
- Arrange marinated tofu slices on the baking sheet, drizzle with leftover marinade, and bake for 20 minutes. Flip the slices and bake for an additional 15 minutes until crispy.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 slice (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 0mg