Description
Indulge in the ultimate comfort food with this Walking Taco Casserole Recipe, a delicious fusion of all your favorite taco flavors layered into one hearty dish. Perfect for family dinners, potlucks, or game day gatherings, this easy-to-make casserole features savory ground beef, zesty taco seasoning, gooey melted cheese, and crunchy Fritos. In just 40 minutes, you can serve up a crowd-pleasing meal that delights both kids and adults alike. Customize it with your preferred toppings for an extra burst of flavor and make every bite an exciting experience!
Ingredients
Scale
- 1 pound ground beef
- 1 small onion (chopped)
- 1 package taco seasoning
- ½ cup water
- 1 can black beans (15 oz, drained)
- 1 can diced tomatoes with green chiles (10 oz)
- ½ cup sour cream
- 1 bag Fritos corn chips (9.25 oz)
- 2 cups Mexican-style shredded cheese
Instructions
- Preheat oven to 350°F and spray a 13×9 baking dish with cooking spray.
- In a skillet over medium heat, brown the ground beef and onion until meat is no longer pink.
- Stir in taco seasoning and water; bring to a boil.
- Add black beans, diced tomatoes, and sour cream; simmer for about 8-10 minutes.
- Layer Fritos in the baking dish, followed by half the cheese and the beef mixture. Top with remaining cheese.
- Cover with foil and bake for 15 minutes; uncover and bake for an additional 5 minutes until cheese is bubbly.
- Serve warm with desired toppings like green onions, guacamole, or salsa.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg