15-Minute Strawberry Spinach Salad

Strawberry Spinach Salad is a healthy, vibrant, and easy-to-make recipe that comes together in 15 minutes! Featuring Feta cheese, pecans, and a simple Balsamic dressing, this salad will make a perfect side dish for any weeknight dinner. It’s also a crowd-pleaser for many holiday occasions, picnics, potlucks, and other friends and family gatherings!

Why You’ll Love This Recipe

• Quick to Prepare: This salad can be ready in just 15 minutes, making it a great option for busy weeknights.
• Fresh and Flavorful: The combination of strawberries, spinach, and feta creates a delicious balance of sweet and savory flavors.
• Versatile Serving Options: Perfect as a side dish or main course, it fits well with various meals and occasions.
• Nutritious Ingredients: Packed with vitamins from fresh fruits and greens, it’s both healthy and satisfying.
• Crowd-Pleasing Dish: Its vibrant colors and delightful taste make it an instant favorite at gatherings.

Tools and Preparation

Having the right tools simplifies the process of making your 15-Minute Strawberry Spinach Salad. Here are some essential items you’ll need to get started.

Essential Tools and Equipment

• Large mixing bowl
• Whisk or fork
• Salad serving utensils
• Measuring cups

Importance of Each Tool

• Large mixing bowl: Provides ample space to toss all ingredients without spilling.
• Whisk or fork: Ideal for quickly combining the balsamic dressing ingredients evenly.
• Salad serving utensils: Makes serving the salad easy and keeps it looking beautiful on the table.

Ingredients

Dressing Ingredients

• 1 cup balsamic vinegar
• 1/4 cup honey (or brown sugar)

Salad Ingredients

• 10 oz baby spinach (fresh)
• 3 cups strawberries (cleaned and hulled, sliced)
• 1 cup blueberries
• 1/3 cup feta cheese (crumbled)
• 1 cup pecans (toasted, some of them chopped)

How to Make 15-Minute Strawberry Spinach Salad

Step 1: Prepare the Dressing

1. In a small bowl, combine 1 cup balsamic vinegar and 1/4 cup honey (or brown sugar).
2. Whisk together until the mixture is smooth and well combined.

Step 2: Combine the Salad Ingredients

1. In a large mixing bowl, add 10 oz baby spinach, 3 cups sliced strawberries, and 1 cup blueberries.
2. Gently toss these ingredients together to mix evenly.

Step 3: Add Cheese and Nuts

1. Sprinkle 1/3 cup crumbled feta cheese over the salad mixture.
2. Add 1 cup toasted pecans, ensuring some are chopped for added texture.

Step 4: Dress the Salad

1. Drizzle the prepared dressing over the salad.
2. Toss gently until all ingredients are coated with dressing.

Step 5: Serve Immediately

1. Enjoy your freshly made 15-Minute Strawberry Spinach Salad as a delightful side or main dish!

How to Serve 15-Minute Strawberry Spinach Salad

This vibrant and healthy salad is versatile and can be served in various ways. Whether you’re hosting a family dinner or a picnic with friends, here are some delightful serving suggestions to elevate your experience.

As a Side Dish

• Pair it with grilled chicken or fish for a light, refreshing meal.
• Serve alongside roasted vegetables to complement their flavors.

In a Wrap

• Use the salad as a filling in a whole-grain wrap for a nutritious lunch option.
• Add sliced turkey or ham for extra protein.

On Top of Quinoa

• Spoon the salad over cooked quinoa for added texture and nutrition.
• Drizzle with extra balsamic dressing to enhance the flavor.

With Crusty Bread

• Offer slices of crusty bread on the side for dipping in any leftover dressing.
• Try a baguette or sourdough for an extra touch of flavor.

As Part of a Buffet

• Include the salad in a buffet spread at your next gathering.
• Pair it with other Mediterranean dishes like hummus and pita.

For Meal Prep

• Pack individual servings in mason jars for easy grab-and-go lunches.
• Layer ingredients starting with dressing at the bottom to keep spinach fresh.

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How to Perfect 15-Minute Strawberry Spinach Salad

To make sure your salad is always a hit, consider these helpful tips. They will ensure that every bite is bursting with flavor and freshness.

• Use fresh ingredients: Fresh spinach and strawberries make all the difference in taste. Always choose ripe, seasonal fruits.
• Toast pecans: Toasting enhances their flavor. Simply place them in a dry skillet over medium heat until fragrant.
• Adjust sweetness: Depending on your preference, adjust the amount of honey or brown sugar in the dressing. Taste as you go!
• Experiment with cheese: While feta adds creaminess, feel free to substitute with goat cheese for a different flavor profile.
• Add protein: For a heartier meal, consider adding grilled chicken or chickpeas. This boosts nutrition and keeps you full longer.
• Chill before serving: Letting the salad sit for about 10 minutes after mixing allows flavors to meld together beautifully.

Best Side Dishes for 15-Minute Strawberry Spinach Salad

Complement your delicious 15-Minute Strawberry Spinach Salad with these fantastic side dishes. Each option adds variety and enhances your meal experience.

1. Grilled Chicken Skewers: Marinated chicken pieces grilled to perfection offer protein that pairs well with the salad’s freshness.
2. Roasted Sweet Potatoes: Sweet potatoes add natural sweetness and earthiness that balance the salad’s tangy flavors.
3. Garlic Bread: Crisp garlic bread provides crunch and flavor, making it an excellent accompaniment to this light dish.
4. Mediterranean Couscous: Fluffy couscous mixed with herbs and lemon serves as a hearty base alongside your salad.
5. Caprese Salad: Juicy tomatoes, mozzarella, and basil bring additional freshness while maintaining the Mediterranean theme.
6. Zucchini Noodles: Lightly sautéed zucchini noodles are low-carb and absorb flavors well, making them an ideal side.
7. Fruit Platter: A colorful array of seasonal fruits adds sweetness and variety without overpowering the main dish.
8. Lentil Soup: A warm bowl of lentil soup offers comfort while being nutritious, creating balance in your meal.

Common Mistakes to Avoid

Making a salad may seem simple, but there are common pitfalls that can affect its flavor and presentation. Here are a few mistakes to watch out for when preparing your 15-Minute Strawberry Spinach Salad.

• Skipping the dressing: Not using a dressing can leave your salad bland. Always add a tasty dressing, like the balsamic vinaigrette suggested in this recipe.
• Using stale ingredients: Fresh ingredients are key. Ensure your spinach and strawberries are fresh to enhance the overall taste and texture of your salad.
• Overdressing the salad: Adding too much dressing can make the salad soggy. Aim for just enough to coat the greens lightly.
• Neglecting portion sizes: Serving too much or too little can impact enjoyment. Stick to recommended serving sizes for balance.
• Not customizing: Failing to adjust ingredients based on preference can lead to disappointment. Feel free to add or substitute nuts, cheeses, or fruits as you like.

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Storage & Reheating Instructions

Refrigerator Storage

• Duration: Store your salad in the fridge for up to 2 days.
• Container: Use an airtight container to keep it fresh.

Freezing 15-Minute Strawberry Spinach Salad

• Not recommended: This salad does not freeze well due to the freshness of spinach and strawberries.

Reheating 15-Minute Strawberry Spinach Salad

• Oven: Preheat to 350°F (175°C) and warm gently without cooking further.
• Microwave: Heat in short bursts on low power until just warm; avoid overheating.
• Stovetop: Gently heat in a pan over low heat, stirring frequently.

Frequently Asked Questions

What is in a 15-Minute Strawberry Spinach Salad?

This vibrant salad includes baby spinach, strawberries, blueberries, feta cheese, toasted pecans, and is dressed with balsamic vinegar and honey.

How should I serve the 15-Minute Strawberry Spinach Salad?

Serve chilled or at room temperature as a refreshing side dish for any meal or gathering.

Can I customize my 15-Minute Strawberry Spinach Salad?

Absolutely! You can add other fruits, nuts, or different cheeses based on your preference.

Is the 15-Minute Strawberry Spinach Salad healthy?

Yes! This salad is packed with vitamins from spinach and antioxidants from berries while being relatively low in calories.

Final Thoughts

The 15-Minute Strawberry Spinach Salad is an easy, delicious option that brightens any meal. Its fresh flavors make it perfect for summer gatherings or weeknight dinners. Don’t hesitate to customize it with your favorite ingredients for added variety!