Description
This 7 Layer Dip Recipe is the ultimate crowd-pleaser, perfect for any gathering—from game day festivities to family potlucks. With its vibrant layers of refried beans, guacamole, sour cream, salsa, cheese, diced tomatoes, and olives, this dip is not just visually stunning but also packed with rich flavors that will keep your guests coming back for more. Easy to prepare in just 20 minutes, this delicious layered appetizer can be made ahead of time to simplify your hosting experience. Customize it with your favorite toppings or dietary preferences to make it your own!
Ingredients
Scale
- 31 oz can refried beans
- 8 oz cream cheese (optional)
- 3 tbsp taco seasoning
- 14 oz sour cream
- 16 oz guacamole
- 1.5 cups chunky salsa
- 1 cup shredded cheddar cheese
- 3 roma tomatoes (diced)
- 4 oz sliced olives (or jalapenos)
- Fresh cilantro and green onions (optional)
Instructions
- In a mixing bowl, blend refried beans, cream cheese (if using), and taco seasoning until smooth.
- Spread the bean mixture evenly on the bottom of a serving dish.
- Layer on sour cream followed by guacamole.
- Top with salsa, shredded cheese, diced tomatoes, olives, and optional garnishes like cilantro and green onions.
- Chill until ready to serve with tortilla chips or Fritos.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Appetizer
- Method: N/A
- Cuisine: Mexican
Nutrition
- Serving Size: 1/10th of the recipe (~100g)
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 30mg