Keto Garlic Flatbread
Keto Garlic Flatbread is a delightful addition to your low-carb diet. This cheesy flatbread made with mozzarella and almond flour is perfect for any occasion, whether as a side dish or a base for your favorite toppings. With its rich flavor and satisfying texture, it stands out among bread alternatives, making it a must-try for keto enthusiasts.

Why You’ll Love This Recipe
- Easy to Make: With just a few ingredients and simple steps, you can whip up this flatbread in no time.
- Flavorful: The combination of garlic butter and parmesan gives this flatbread an irresistible taste.
- Versatile: Enjoy it on its own, as a pizza base, or paired with your favorite dips.
- Low Carb: Perfect for those on a keto diet, this flatbread is low in carbs while being high in flavor.
- Gluten Free: Made with almond flour, it’s suitable for gluten-sensitive diets.
Tools and Preparation
Preparing Keto Garlic Flatbread requires minimal equipment. Having the right tools will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet
- Parchment paper
- Rolling pin
- Spatula
Importance of Each Tool
- Mixing bowl: Essential for combining your ingredients thoroughly to create the flatbread dough.
- Baking sheet: Provides a stable surface for baking your delicious flatbreads evenly.
- Parchment paper: Prevents sticking while making it easy to transfer the flattened dough.
Ingredients
For the Dough
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For the Garlic Butter Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Melt the Cheeses
In a mixing bowl, combine the shredded mozzarella and cream cheese. Microwave them together until melted and smooth.
Step 2: Combine Ingredients
Add the eggs, almond flour, and baking powder to the melted cheese mixture. Stir until everything is well combined into a dough.
Step 3: Chill the Dough
Wrap the dough in plastic wrap or place it in an airtight container. Refrigerate for at least 4 hours to firm up.
Step 4: Shape the Flatbreads
After chilling, divide the dough into 8 equal balls. Place each ball between two sheets of parchment paper. Flatten them using a rolling pin until they are about 1/4 inch thick.
Step 5: Bake at 350°F
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and arrange the flattened dough on it. Bake for 15–17 minutes or until golden brown.
Step 6: Prepare Garlic Butter Topping
In a small pan, heat butter and olive oil over medium heat. Add minced garlic and sauté until lightly browned.
Step 7: Finish Baking
Brush each flatbread with the garlic butter mixture and sprinkle with parmesan. Return them to the oven for an additional minute to melt the cheese slightly before serving.
Enjoy your delicious Keto Garlic Flatbread!
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is a versatile dish that pairs well with various toppings and sides. You can enjoy it as part of a meal or as a snack. Here are some delicious serving suggestions to elevate your flatbread experience.
Pair with Dips
- Creamy Avocado Dip: Blend ripe avocados with lime juice and spices for a refreshing dip.
- Spinach Artichoke Dip: A warm, cheesy dip packed with flavor, perfect for spreading on the flatbread.
- Hummus: Classic chickpea hummus adds a healthy touch and pairs wonderfully with the garlic flavor.
Add Toppings
- Fresh Herbs: Sprinkle chopped parsley or basil on top for an added burst of freshness.
- Cheese Variations: Try adding crumbled feta or goat cheese for a tangy twist.
- Sliced Tomatoes: Freshly sliced tomatoes add juiciness and color to your flatbread.
Create Mini Pizzas
- Pepperoni & Cheese: Top with low-carb marinara sauce, mozzarella, and pepperoni for a keto-friendly pizza.
- Vegetable Medley: Load up on sautéed mushrooms, bell peppers, and olives for a hearty vegetarian option.
Serve with Proteins
- Grilled Chicken Strips: Pair your flatbread with tender grilled chicken for a satisfying meal.
- Salami Slices: Add slices of salami or prosciutto for a savory bite alongside your flatbread.

How to Perfect Keto Garlic Flatbread
Making the perfect Keto Garlic Flatbread involves attention to detail. Here are some tips to ensure your flatbreads turn out delicious every time.
- Use Fresh Ingredients: Always opt for the freshest garlic and herbs to enhance flavor.
- Chill the Dough: Refrigerating the dough helps firm it up, making it easier to shape and preventing sticking.
- Watch Baking Time: Keep an eye on your flatbreads in the oven; baking times may vary slightly depending on your oven’s calibration.
- Add Flavor Variations: Incorporate different spices like oregano or Italian seasoning into the dough for extra taste.
- Store Properly: If you have leftovers, store them in an airtight container to maintain freshness.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread works great with various side dishes that complement its rich flavors. Here’s a list of side dishes that pair well with this delightful bread.
- Zucchini Noodles: Light and healthy alternative to pasta, toss with olive oil and garlic.
- Cauliflower Rice: A low-carb base that complements the flatbread well; season it to taste.
- Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta that adds crunch.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned simply with salt and pepper offer great texture.
- Stuffed Bell Peppers: Fill bell peppers with seasoned ground meat and cheese for a hearty side dish.
- Crisp Cucumber Slices: Cool cucumber slices sprinkled with salt provide a fresh contrast to the warm flatbread.
Common Mistakes to Avoid
Making Keto Garlic Flatbread can be simple, but avoiding common mistakes ensures you achieve the best results.
- Not melting the cheese enough: Ensure the mozzarella and cream cheese are melted thoroughly to create a smooth dough. This will help in achieving the right texture.
- Skipping refrigeration: Allowing the dough to chill for at least 4 hours is crucial. Skipping this step can lead to flatbreads that don’t hold their shape well.
- Using too much almond flour: Be precise with your measurements. Too much almond flour can make the flatbread dry and crumbly.
- Overcooking the garlic: When cooking garlic in butter, keep an eye on it. Overcooking can lead to a bitter flavor rather than a delightful aroma.
- Not flattening evenly: Ensure each ball of dough is flattened evenly between parchment paper. Uneven thickness can cause some pieces to burn while others remain undercooked.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Keto Garlic Flatbread in an airtight container.
- It will stay fresh for up to 3 days in the refrigerator.
Freezing Keto Garlic Flatbread
- Wrap each flatbread in plastic wrap and place them in a freezer bag.
- They can be frozen for up to 2 months without losing flavor.
Reheating Keto Garlic Flatbread
- Oven: Preheat your oven to 350°F and bake for about 5-7 minutes until warm.
- Microwave: Heat on medium power for 30 seconds, checking every 10 seconds to avoid sogginess.
- Stovetop: Reheat on a skillet over medium heat for about 1-2 minutes per side until warm.
Frequently Asked Questions
Here are some common questions about making Keto Garlic Flatbread.
Can I use other cheeses for Keto Garlic Flatbread?
Yes, you can experiment with different cheeses like cheddar or gouda, but mozzarella provides the best texture.
How do I make Keto Garlic Flatbread crispy?
To achieve a crispier texture, bake them longer or use a pizza stone when baking.
Is this recipe gluten-free?
Absolutely! The use of almond flour makes this flatbread perfect for gluten-free diets.
How versatile is Keto Garlic Flatbread?
This flatbread serves as a great base for pizzas or can be enjoyed with dips. Feel free to customize toppings!
Can I add herbs or spices?
Definitely! Adding dried oregano, basil, or chili flakes will enhance the flavor even more.
Final Thoughts
The Keto Garlic Flatbread is not only delicious but also incredibly versatile. Whether you enjoy it as a snack, with your favorite dips, or as a base for pizza, it’s sure to satisfy your cravings. Feel free to customize it with your favorite herbs and spices for an even more delightful experience!

Keto Garlic Flatbread
- Total Time: 30 minutes
- Yield: Serves 8 flatbreads 1x
Description
Keto Garlic Flatbread is a delectable low-carb treat that seamlessly fits into your ketogenic lifestyle. This easy-to-make flatbread combines gooey mozzarella and almond flour, resulting in a cheesy delight that’s perfect as a side dish, pizza base, or standalone snack. Infused with garlic butter and topped with parmesan, it promises an irresistible flavor that will satisfy your cravings without derailing your diet. Whether you serve it alongside dips or load it with toppings, this versatile flatbread is a must-try for keto enthusiasts.
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan (for topping)
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- Fresh parsley (for garnish)
Instructions
- Melt the mozzarella and cream cheese in a mixing bowl until smooth.
- Stir in eggs, almond flour, and baking powder to form a dough.
- Chill the dough in the refrigerator for at least 4 hours.
- Divide the dough into eight balls and flatten each between parchment paper.
- Preheat the oven to 350°F (175°C). Bake the flatbreads for 15–17 minutes until golden brown.
- For the garlic topping, sauté minced garlic in melted butter and olive oil. Brush over baked flatbreads and sprinkle with parmesan before returning to the oven for an additional minute.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 80mg