Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies are a delightful treat that brings the flavors of fall to your kitchen. They’re soft, chewy, and perfect for any occasion, whether it’s Halloween, Thanksgiving, or just a cozy afternoon snack. With their rich pumpkin spice flavor and creamy icing, these cookies make it easy to indulge without the sugar. Plus, they’re made with wholesome ingredients like almond flour, making them a healthier option for everyone.

Why You’ll Love This Recipe

• Healthier Alternative: These cookies are sugar-free, making them suitable for those watching their sugar intake.
• Easy to Make: The straightforward steps ensure that even beginner bakers can whip up a delicious batch in no time.
• Flavorful Experience: Pumpkin spice and cinnamon create a warm, comforting flavor that’s perfect for fall.
• Versatile Treat: Enjoy them as a dessert or a snack; they fit perfectly into various occasions and meals.
• Customizable Icing: Top with cream cheese icing or enjoy them plain—either way, they’re delicious!

Tools and Preparation

Before you start baking these Sugar Free Pumpkin Cookies, gather your tools for an efficient cooking experience.

Essential Tools and Equipment

• Stand mixer or hand mixer
• Mixing bowls
• Silicone baking mat
• Cookie sheet
• Cooling rack

Importance of Each Tool

• Stand Mixer or Hand Mixer: Helps to blend the butter and sweeteners quickly and evenly for a smooth dough.
• Silicone Baking Mat: Prevents cookies from sticking and ensures even baking without burning.
• Cooling Rack: Allows cookies to cool properly after baking, preventing sogginess.

Ingredients

These Sugar Free Pumpkin Cookies are soft and chewy, made with pumpkin spice, almond flour, and topped with cream cheese icing or frosting. This sweet and sugar-free dessert treat is perfect for fall, Halloween, Thanksgiving, and the holidays.

For the Dough

• 4 tablespoons unsalted butter (Softened at room temperature.)
• 1/3 cup sweetener
• 1/3 cup brown sweetener
• 1/2 cup 100% pureed pumpkin
• 1 teaspoon vanilla extract
• 1 egg
• 2 1/2 cups blanched almond flour
• 1 teaspoon cinnamon
• 1 teaspoon pumpkin pie spice (See Notes for how to make your own.)
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt

For the Icing

• 3 oz cream cheese (softened)
• 1 teaspoon powdered sweetener (Confectioner’s)
• 1 teaspoon vanilla

How to Make Sugar Free Pumpkin Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures that your cookies bake evenly.

Step 2: Cream the Butter and Sweeteners

In a mixing bowl:
1. Combine softened butter with both sweeteners.
2. Use a stand mixer or hand mixer to beat until creamy and smooth.

Step 3: Mix in Pumpkin Mixture

Add the remaining wet ingredients:
1. Stir in the pureed pumpkin, egg, and vanilla extract.
2. Beat until well combined.

Step 4: Combine Dry Ingredients

In a separate bowl:
1. Add almond flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.
2. Stir together until mixed thoroughly.

Step 5: Combine Wet and Dry Ingredients

Gradually add dry ingredients:
1. Mix until just combined; avoid overmixing as this can lead to dry cookies.

Step 6: Prepare Baking Sheet

Line your cookie sheet:
1. Place a silicone baking mat on your cookie sheet to prevent over-browning.

Step 7: Shape Cookie Dough

Form cookie balls:
1. Use about 1 ½ tablespoons of dough for each cookie ball.
2. Wet hands will help shape sticky dough better.

Step 8: Flatten Cookies

Place shaped balls on the mat:
1. Gently flatten each ball using the palm of your hand.

Step 9: Bake Your Cookies

Bake in preheated oven:
1. Cook for about 10–13 minutes until edges are golden but centers look soft.

Step 10: Cool on Baking Mat

Once done:
1. Remove from oven; let cool on silicone mat for about 10 minutes before transferring to cooling rack.

Step 11: Final Cooling Before Icing

Cool completely on rack:
1. Allow another 15 minutes before adding icing gently if desired.

Enjoy your homemade Sugar Free Pumpkin Cookies, perfect for any occasion!

How to Serve Sugar Free Pumpkin Cookies

Serving Sugar Free Pumpkin Cookies can elevate your dessert experience, especially during the fall season. Here are some delightful ways to enjoy these cookies.

With Cream Cheese Icing

• Spread a generous layer of cream cheese icing on top of each cookie for added sweetness and richness.

Paired with Coffee

• Enjoy these cookies alongside a warm cup of coffee or chai latte. The flavors complement each other perfectly, making for a cozy treat.

As Dessert Bites

• Cut the cookies into smaller pieces and serve them as dessert bites at your next gathering. They are perfect for sharing!

With Ice Cream

• Serve a cookie as a base for a scoop of sugar-free vanilla ice cream. This creates a delicious dessert sandwich that is sure to impress.

Dipped in Milk

• For a classic approach, dip the cookies in almond milk or any plant-based milk. This adds moisture and makes for an enjoyable treat.

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How to Perfect Sugar Free Pumpkin Cookies

To achieve the best results with your Sugar Free Pumpkin Cookies, consider following these tips.

• Use Room Temperature Ingredients: Ensuring that your butter and eggs are at room temperature will help create a smoother batter.
• Don’t Overmix: Mix just until combined to keep the cookies soft and chewy. Overmixing can result in dry cookies.
• Chill the Dough: If you’re short on time, chilling the dough for 20-30 minutes can help prevent spreading during baking.
• Watch the Baking Time: Keep an eye on your cookies as they bake. Remove them when they look soft but golden around the edges.
• Let Them Cool: Allowing the cookies to cool on the baking mat helps them firm up without crumbling.
• Experiment with Spices: Feel free to adjust the pumpkin pie spice or add nutmeg for extra flavor.

Best Side Dishes for Sugar Free Pumpkin Cookies

These Sugar Free Pumpkin Cookies pair well with various side dishes, enhancing their festive appeal. Here’s a list of complementary options.

1. Spiced Apple Cider: A warm drink flavored with cinnamon and cloves that pairs perfectly with pumpkin flavors.
2. Roasted Fall Vegetables: A savory side made from seasonal vegetables like squash and carrots, balancing sweetness with earthiness.
3. Caramelized Pear Salad: Fresh greens topped with caramelized pears and nuts offer a refreshing contrast to sweet cookies.
4. Cheese Platter: Include mild cheeses like brie or gouda, which provide a rich contrast to the sweetness of the cookies.
5. Pumpkin Soup: A creamy pumpkin soup makes an excellent starter that ties in beautifully with your dessert choice.
6. Herbed Biscuits: Fluffy biscuits seasoned with herbs can serve as delightful savory bites alongside sweet treats.

Common Mistakes to Avoid

Making Sugar Free Pumpkin Cookies can be a delightful experience, but there are some common mistakes to watch out for. Here are a few to keep in mind:

• Skipping the Softening Step: Ensure your butter is softened at room temperature. Using cold butter can lead to uneven mixing and affect the texture of your cookies.

• Overmixing the Dough: Mix just until combined. Overmixing can lead to dry cookies, which is something we want to avoid for these soft and chewy treats.

• Not Measuring Ingredients Accurately: Use proper measuring cups and spoons for accuracy. Incorrect measurements can alter the cookie’s taste and texture.

• Ignoring Baking Time: Keep an eye on your cookies while they bake. They should be soft but golden at the edges when done; overbaking will result in hard cookies.

• Moving Cookies Too Soon: Allow the cookies to cool on the baking mat for at least 10 minutes before transferring them. Moving them too early can cause crumbling.

• Neglecting Icing Cooling Time: Wait until the cookies are fully cooled before applying icing. This helps ensure that the icing stays intact and doesn’t melt off.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• They will last up to 5 days in the refrigerator.

Freezing Sugar Free Pumpkin Cookies

• Place in a single layer on a baking sheet and freeze until solid.
• Transfer to a freezer-safe container or bag; they can be frozen for up to 3 months.

Reheating Sugar Free Pumpkin Cookies

• Oven: Preheat oven to 350°F (175°C). Warm cookies for about 5 minutes.
• Microwave: Heat individually for about 10-15 seconds; be careful not to overheat.
• Stovetop: Use a skillet on low heat, cover with a lid, and warm for 2-3 minutes.

Frequently Asked Questions

Here are some common questions about Sugar Free Pumpkin Cookies that might help you perfect your baking:

Can I substitute almond flour with another type of flour?

You can use coconut flour, but be aware that coconut flour absorbs more moisture. Adjust liquid ingredients accordingly.

Are Sugar Free Pumpkin Cookies suitable for diabetics?

Yes, these cookies are made with sugar substitutes, making them a great option for those managing sugar intake.

How do I make these cookies vegan?

To make them vegan, replace the egg with flaxseed meal or applesauce and use a plant-based butter alternative.

What other toppings can I use besides cream cheese icing?

You could try dark chocolate drizzle, chopped nuts, or even a sprinkle of cinnamon sugar for added flavor!

Can I add nuts or chocolate chips to these cookies?

Absolutely! Adding walnuts or sugar-free chocolate chips can enhance both flavor and texture.

How long do Sugar Free Pumpkin Cookies last?

When stored properly, they last up to 5 days in the fridge or up to 3 months in the freezer.

Final Thoughts

These Sugar Free Pumpkin Cookies are not only soft and chewy but also versatile enough for any occasion. You can customize them by adding nuts or different toppings, making them perfect for fall festivities, Halloween parties, or cozy family gatherings. Enjoy this guilt-free treat and feel free to experiment!