Morning Glory Muffins

Morning Glory Muffins are not only a delightful way to start your day, but they also offer a nutritious twist on traditional muffins. These muffins are packed with vegetables and wholesome ingredients, making them perfect for breakfast or a snack. Whether you’re enjoying them at home, packing them for lunch, or serving them at brunch, you’ll find that their unique blend of flavors and textures makes them a standout option.

Why You’ll Love This Recipe

  • Healthy Ingredients: These muffins include nutritious veggies like zucchini and carrots, ensuring you get a healthy boost to your morning routine.
  • Easy to Make: With simple steps and common ingredients, anyone can whip up these muffins in no time.
  • Versatile Flavor: The combination of coconut, walnuts, and spices creates a deliciously unique flavor profile that appeals to all ages.
  • Perfect for Meal Prep: Make a batch ahead of time and enjoy fresh muffins throughout the week—ideal for busy mornings!
  • Freezable Goodness: Store extras in the freezer for later; they thaw beautifully!

Tools and Preparation

To make your Morning Glory Muffins effortlessly, having the right tools is key. Here’s what you’ll need to get started.

Essential Tools and Equipment

  • Muffin tins
  • Paper liners
  • Large mixing bowl
  • Whisk
  • Rubber spatula
  • Grater

Importance of Each Tool

  • Muffin tins: Essential for shaping your muffins perfectly and ensuring even baking.
  • Large mixing bowl: Provides ample space for mixing dry and wet ingredients without mess.
  • Rubber spatula: Great for gently folding ingredients together without overmixing.

Ingredients

Morning Glory Muffins are a healthy, easy breakfast! Packed with veggies, you’ll love having these on hand.

Dry Ingredients

  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)

Wet Ingredients

  • 1 cup zucchini (grated and wrung out)
  • 2 cups carrot (grated)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

How to Make Morning Glory Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F. Line muffin tins with paper liners and set aside.

Step 2: Mix Dry Ingredients

In a large bowl:
1. Whisk together the sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts until fully combined.
2. Add in the grated zucchini and carrots; stir well to mix.

Step 3: Combine Wet Ingredients

Create a well in the center of the dry mixture:
– In another bowl, whisk together all wet ingredients until smooth.
– Gradually incorporate the wet mixture into the dry ingredients using a rubber spatula until just combined.

Step 4: Bake the Muffins

Scoop the batter into prepared muffin tins:
– Fill each liner about two-thirds full.
– Bake in the preheated oven for 25-35 minutes or until a toothpick inserted comes out with a few moist crumbs.

Step 5: Cool Down

Allow muffins to cool in the pan for about 7 minutes:
– Transfer them to a wire cooling rack to cool completely.

Step 6: Storage Tips

Store your Morning Glory Muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months for longer enjoyment.

How to Serve Morning Glory Muffins

Morning Glory Muffins are versatile and can be served in various ways, making them an ideal choice for breakfast or snack time. Here are some delightful serving suggestions to enhance your muffin experience.

With a Side of Fresh Fruit

  • Sliced strawberries – Add a sweet touch with juicy strawberries.
  • Mixed berries – A colorful assortment of blueberries, raspberries, and blackberries provides a refreshing balance.
  • Banana slices – Creamy and soft banana complements the muffins’ texture perfectly.

Spread with Nut Butter

  • Almond butter – Rich in flavor, almond butter adds a nutty sweetness.
  • Peanut butter – Classic and creamy, peanut butter offers a satisfying spread.
  • Cashew butter – For a unique twist, try cashew butter’s smooth creaminess.

Pair with Yogurt

  • Greek yogurt – High in protein, Greek yogurt adds creaminess and tang.
  • Flavored yogurt – Choose fruit-flavored yogurt for an extra burst of taste.

Enjoy with Coffee or Tea

  • Hot coffee – The warmth of coffee pairs beautifully with morning muffins.
  • Herbal tea – A soothing herbal tea can balance the sweetness of the muffins.
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How to Perfect Morning Glory Muffins

To achieve the best results when making Morning Glory Muffins, consider these helpful tips. They will ensure your muffins turn out moist and flavorful every time.

  • Use fresh ingredients – Fresh fruits and vegetables deliver better flavor and moisture.
  • Don’t overmix – Mix just until combined to keep the muffins tender and light.
  • Check for doneness – Use a toothpick; it should come out with a few moist crumbs but not wet batter.
  • Cool properly – Allow cooling in the pan briefly before transferring to a rack to retain texture.
  • Experiment with add-ins – Feel free to try raisins or other nuts for additional flavor and texture.

Best Side Dishes for Morning Glory Muffins

Morning Glory Muffins pair wonderfully with several side dishes that enhance their nutritious profile. Here are some excellent options to consider:

  1. Fruit Salad – A mix of seasonal fruits brings freshness and vibrancy alongside the muffins.
  2. Hard-Boiled Eggs – Packed with protein, hard-boiled eggs make a filling side dish that complements breakfast nicely.
  3. Avocado Toast – Creamy avocado on whole-grain bread offers healthy fats that balance the muffins’ sweetness.
  4. Oatmeal – Warm oatmeal topped with honey or nuts makes for a hearty breakfast combination.
  5. Smoothie Bowl – A smoothie bowl filled with greens and fruits provides a refreshing contrast to the muffins.
  6. Cottage Cheese – Creamy cottage cheese adds protein and pairs well with fruit toppings for added flavor.

Common Mistakes to Avoid

Making Morning Glory Muffins can be a delightful experience, but there are some common pitfalls to watch out for.

  • Incorrect Measurements: Always measure your ingredients accurately. Using too much flour or sugar can affect the texture and taste of your muffins.
  • Overmixing the Batter: Mix just until combined. Overmixing can lead to tough muffins rather than light and fluffy ones.
  • Skipping Ingredients: Each component adds flavor and moisture. Omitting items like applesauce or zucchini can result in dry muffins.
  • Not Using Fresh Ingredients: Make sure your baking soda is fresh for optimal rise. Expired ingredients can ruin your muffin’s texture.
  • Ignoring Baking Time: Keep an eye on the baking process. Every oven is different, so check for doneness before the suggested time.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Place parchment paper between layers if stacking to avoid sticking.

Freezing Morning Glory Muffins

  • Wrap each muffin tightly in plastic wrap.
  • Place them in a freezer-safe bag or container for up to 2 months.

Reheating Morning Glory Muffins

  • Oven: Preheat to 350°F and bake for about 10 minutes for a warm muffin.
  • Microwave: Heat one muffin on high for about 15-20 seconds until warm.
  • Stovetop: Use a skillet over low heat, flipping occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about Morning Glory Muffins that might help you with your baking journey.

Can I make these muffins gluten-free?

Yes, substitute all-purpose flour with a gluten-free blend. Ensure it’s designed for baking.

How do I add more flavor to my Morning Glory Muffins?

Consider adding spices like nutmeg or ginger. You could also include dried fruits such as raisins or cranberries.

Can I use other oils instead of avocado oil?

Absolutely! You can use vegetable oil, coconut oil, or even melted butter as alternatives.

What makes Morning Glory Muffins a healthy breakfast choice?

They are packed with fruits and veggies, providing fiber and nutrients while being lower in refined sugar than many baked goods.

Can I customize the recipe?

Yes! Feel free to alter ingredients based on your preferences. Add nuts, seeds, or different types of fruit!

Final Thoughts

These Morning Glory Muffins are not only healthy but incredibly versatile. You can adjust the ingredients based on what you have on hand or your family’s preferences. Enjoy them fresh, freeze them for later, and indulge in a great breakfast option that brings joy every morning!


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Morning Glory Muffins

Morning Glory Muffins


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Approximately 12 servings 1x

Description

Morning Glory Muffins are a deliciously nutritious way to kickstart your day. Bursting with wholesome ingredients like zucchini, carrots, and coconut, these muffins offer a unique flavor profile that delights the senses. Perfect for breakfast or as a snack, they can be easily prepared in advance for busy mornings or enjoyed fresh from the oven. With their vibrant colors and textures, these muffins are not only good for you but also visually appealing, making them a hit at brunches or family gatherings. Enjoy them warm with your favorite nut butter or alongside fresh fruit for a balanced meal that fuels your day.


Ingredients

Scale
  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)
  • 1 cup grated zucchini
  • 2 cups grated carrots
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F and line muffin tins with paper liners.
  2. In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts until combined. Stir in grated zucchini and carrots.
  3. In another bowl, whisk together all wet ingredients until smooth; then create a well in the dry mixture and pour in the wet ingredients. Mix gently with a rubber spatula until just combined.
  4. Scoop batter into muffin tins, filling each liner two-thirds full. Bake for 25-35 minutes until a toothpick inserted comes out with moist crumbs.
  5. Allow muffins to cool in the pan for about 7 minutes before transferring to a wire rack.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 215
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 50mg

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