Keto Pumpkin Cake
Keto Pumpkin Cake is the perfect low carb fall dessert inspired by the amazing treat known as pumpkin gooey butter cake. This cake is a delightful blend of flavors and textures, making it suitable for any occasion—from cozy family gatherings to festive holiday parties. Its rich taste and gooey consistency will impress everyone, even those not following a keto diet.

Why You’ll Love This Recipe
- Deliciously Gooey: The unique texture of this cake mimics traditional gooey butter cake while being low in carbs.
- Easy to Make: With simple ingredients and straightforward steps, this recipe is beginner-friendly.
- Versatile Dessert: Enjoy it warm or cold, with coffee or as a sweet treat after dinner.
- Healthy Alternative: Made with almond flour and sugar-free sweeteners, it’s a guilt-free indulgence.
- Perfect for Fall: Featuring pumpkin spice, this cake captures the essence of autumn in every bite.
Tools and Preparation
Before you start baking your Keto Pumpkin Cake, gather your tools to ensure a smooth process.
Essential Tools and Equipment
- Electric mixer
- 9×13 baking pan
- Measuring cups and spoons
- Mixing bowls
- Spatula
Importance of Each Tool
- Electric mixer: Helps achieve a smooth batter by thoroughly mixing the ingredients quickly.
- 9×13 baking pan: Provides the ideal size for baking this cake evenly without overcrowding.
- Measuring cups and spoons: Ensures accurate measurements for consistent results each time you make the cake.
Ingredients
Keto Pumpkin Cake is the perfect low carb fall dessert inspired by the amazing treat known as pumpkin gooey butter cake.
Main Ingredients
- 4 oz salted butter (softened, not melted)
- 4 oz cream cheese (softened)
- 1/2 cup pumpkin puree
- 1/2 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
- 2 eggs
- 1 tsp vanilla
Dry Ingredients
- 2.5 cups almond flour
- 1/4 cup powdered sweetener
- 1 tbsp baking powder
- 1 tsp pumpkin spice
Topping Ingredients
- 4 oz salted butter (melted)
- 1/4 cup powdered sweetener
- 1/4 tsp pumpkin spice
How to Make Keto Pumpkin Cake
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Grease your 9×13 pan thoroughly to prevent sticking.
Step 2: Cream Together Ingredients
In a mixing bowl, cream together:
1. The softened butter,
2. Cream cheese,
3. Pumpkin puree,
4. Sweetener using your electric mixer until smooth.
Step 3: Add Eggs and Vanilla
Add in:
1. The eggs,
2. Vanilla extract,
Then mix until fully combined.
Step 4: Incorporate Dry Ingredients
Gradually add:
1. Almond flour,
2. Powdered sweetener,
3. Baking powder,
4. Pumpkin spice.
Mix until just incorporated—do not overmix.
Step 5: Prepare for Baking
Spread the batter evenly into the prepared baking dish.
Step 6: Add Topping Before Baking
Drizzle the melted butter over the top of the batter. Sprinkle with:
1. Powdered sweetener,
2. Remaining pumpkin spice.
Step 7: Bake the Cake
Bake in your preheated oven for 30-32 minutes or until the top is barely golden and no longer looks wet. Avoid overbaking to maintain that gooey texture.
Step 8: Storage Tips
Store at room temperature for up to 2-3 days. For longer storage, keep it in the refrigerator but remember to warm pieces before serving for optimal texture.
How to Serve Keto Pumpkin Cake
Keto Pumpkin Cake is a delightful dessert that can be enjoyed in various ways. Whether you’re hosting a gathering or simply indulging at home, these serving suggestions will elevate your experience.
With Whipped Cream
- Top slices of Keto Pumpkin Cake with fresh whipped cream for a creamy contrast that enhances its flavors.
A Scoop of Ice Cream
- Serve warm pieces with a scoop of keto-friendly vanilla ice cream. The cold ice cream pairs perfectly with the warm cake.
Drizzled with Sugar-Free Caramel
- Add a drizzle of sugar-free caramel sauce over each slice. This adds a sweet touch and an extra layer of flavor.
With Nuts or Seeds
- Sprinkle toasted pecans or walnuts on top for added crunch and nutrition. They complement the pumpkin flavor beautifully.
Pair with Coffee or Tea
- Enjoy your cake alongside a warm cup of coffee or herbal tea. The warmth of the beverages enhances the cozy flavors of fall.
Serve with Fresh Berries
- Add a side of fresh berries like raspberries or strawberries for a tart contrast that balances the sweetness of the cake.

How to Perfect Keto Pumpkin Cake
To achieve the ultimate Keto Pumpkin Cake, follow these tips for a perfect result every time.
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Use room temperature ingredients: Let your butter and cream cheese soften before mixing. This ensures a smooth batter without lumps.
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Don’t overmix: Mix until just combined to maintain the cake’s gooey texture. Overmixing can result in a denser cake.
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Check for doneness: Bake until the top is barely golden and no longer wet, ensuring you keep that signature gooeyness.
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Cool before serving: Allow the cake to cool slightly before cutting. This helps it set up and maintain its shape when served.
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Store properly: Keep leftovers at room temperature for short-term storage or refrigerate for longer freshness while warming before serving.
Best Side Dishes for Keto Pumpkin Cake
Keto Pumpkin Cake is wonderfully versatile and pairs well with several side dishes. Here are some great options to consider:
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Keto Cheesecake Bites: Small, creamy bites that complement the pumpkin flavor without adding extra carbs.
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Spiced Nuts: A mix of seasoned nuts provides a crunchy texture and savory balance against the sweetness of the cake.
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Creamy Coleslaw: A refreshing coleslaw adds crunch and tanginess, making it an excellent contrast to rich desserts.
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Roasted Brussels Sprouts: These caramelized sprouts bring earthy flavors that pair well with sweet treats like pumpkin cake.
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Cauliflower Mash: A smooth, buttery mash offers comfort while keeping the meal low-carb and satisfying.
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Deviled Eggs: Classic deviled eggs add protein to your dessert spread, balancing out the sweetness nicely.
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Zucchini Fritters: Crispy fritters provide an enjoyable texture difference, enhancing your dining experience.
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Caprese Salad Skewers: Light and fresh skewers made from mozzarella and tomatoes offer a refreshing bite between sweets.
Common Mistakes to Avoid
Making Keto Pumpkin Cake can be easy, but a few common mistakes can ruin the experience and the taste. Here’s how to avoid them.
- Using melted butter: Always use softened butter, not melted. Melted butter can change the cake’s texture and make it too dense.
- Overmixing the batter: Mix just until combined. Overmixing can lead to a tough cake rather than a light, fluffy one.
- Not measuring ingredients accurately: Use proper measuring cups for dry and wet ingredients. Inaccurate measurements can throw off the balance of flavors.
- Skipping the resting time: Letting the cake cool slightly before cutting is crucial for maintaining its gooey texture. Skipping this step can result in a messy slice.
- Baking too long: Keep an eye on your cake during baking. Overbaking will result in a dry cake instead of the intended moist texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store Keto Pumpkin Cake in an airtight container.
- It lasts for 2-3 days at room temperature or up to a week in the refrigerator.
Freezing Keto Pumpkin Cake
- Wrap individual slices tightly in plastic wrap.
- Place them in a freezer-safe bag or container for up to 2 months.
Reheating Keto Pumpkin Cake
- Oven: Preheat to 350°F (175°C). Heat covered with foil for about 10 minutes.
- Microwave: Warm individual slices on high for about 15-20 seconds.
- Stovetop: Use a non-stick pan over low heat, covering to retain moisture while warming.
Frequently Asked Questions
What is Keto Pumpkin Cake?
Keto Pumpkin Cake is a low-carb dessert that combines pumpkin puree with almond flour, creating a deliciously moist cake perfect for fall.
Can I substitute ingredients in Keto Pumpkin Cake?
Yes, you can substitute sweeteners or use different spices based on your preference. Just ensure they align with keto guidelines.
How do I get my Keto Pumpkin Cake to be gooey?
Be careful not to overbake! The goal is for it to set just enough while maintaining that delightful gooey texture.
What are some variations of Keto Pumpkin Cake?
You can add nuts, chocolate chips, or even cream cheese frosting to give your cake a unique twist while keeping it keto-friendly.
Final Thoughts
This Keto Pumpkin Cake is not only delicious but also versatile. You can enjoy it as is or customize it with nuts or frosting. Perfect for fall gatherings, it’s sure to impress friends and family alike. Give this recipe a try and savor every bite!

Keto Pumpkin Cake
- Total Time: 47 minutes
- Yield: Serves approximately 12 1x
Description
Keto Pumpkin Cake is an irresistible fall dessert that brings the cozy flavors of autumn to your table without the carbs. Inspired by gooey butter cake, this low-carb delight is rich, moist, and perfect for any occasion—from family gatherings to festive holiday celebrations. Made with almond flour and sugar-free sweeteners, it offers a guilt-free indulgence that even non-keto eaters will love. Enjoy it warm or cold, with a dollop of whipped cream or a scoop of keto-friendly ice cream for an extra special treat. Dive into this comforting recipe and savor every delicious bite!
Ingredients
- 4 oz salted butter (softened)
- 4 oz cream cheese (softened)
- 1/2 cup pumpkin puree
- 1/2 cup Joy Filled Eats Sweetener (or alternatives)
- 2 large eggs
- 2.5 cups almond flour
- 1 tbsp baking powder
- 1 tsp pumpkin spice
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×13 baking pan.
- In a bowl, cream together the softened butter, cream cheese, pumpkin puree, and sweetener until smooth.
- Add eggs and vanilla extract; mix until fully combined.
- Gradually incorporate almond flour, powdered sweetener, baking powder, and pumpkin spice until just mixed.
- Spread the batter evenly in the prepared pan.
- Drizzle melted butter over the top and sprinkle with additional sweetener and pumpkin spice.
- Bake for 30-32 minutes until the top is golden and set but slightly gooey.
- Prep Time: 15 minutes
- Cook Time: 32 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (80g)
- Calories: 210
- Sugar: 1g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 45mg