Baked Pineapple Salmon

This Baked Pineapple Salmon recipe is a delightful dish that combines the sweetness of pineapple with the rich flavor of salmon. Perfect for weeknight dinners or special occasions, this meal is quick, healthy, and requires minimal cleanup. In just 20 minutes, you can serve a delicious seafood dish that will impress your family and friends.

Why You’ll Love This Recipe

• Quick to Prepare: With only 20 minutes from prep to plate, this recipe is perfect for busy evenings.
• One-Pan Wonder: Less mess means more time enjoying your meal. Everything cooks together on one baking sheet.
• Flavor-Packed: The combination of sweet chili sauce and fresh pineapple elevates the salmon to new heights.
• Healthy Choice: Packed with protein and healthy fats, this dish aligns well with nutritious eating habits.
• Versatile Serving Options: Serve as a main dish or add sides like rice or vegetables for a complete meal.

Tools and Preparation

Before getting started on your Baked Pineapple Salmon, gather the necessary tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

• Baking sheet
• Nonstick aluminum foil
• Small bowl
• Whisk
• Knife

Importance of Each Tool

• Baking sheet: Essential for even cooking and easy transfer from oven to table.
• Nonstick aluminum foil: Helps prevent sticking and makes cleanup a breeze.
• Small bowl: Ideal for mixing sauces without cluttering your workspace.

Ingredients

This is a tasty, healthy Thai inspired baked pineapple salmon that will be ready in only 20 minutes. You can make it all in one pan, with minimum clean-up and maximum flavor.

For the Salmon

• 2 1/2 pounds side of salmon
• salt and pepper (to taste)

For the Sauce

• 1 can pineapple slices (drained and reserve 1/4 cup of juice)
• 1/2 cup sweet chili sauce
• 1/4 cup unsalted butter melted
• 4 tablespoons hoisin sauce
• 2 tablespoons fresh lemon juice
• 3 garlic cloves minced

For Garnish

• 2 tablespoons fresh cilantro (roughly chopped)
• Lime slices (for serving)

How to Make Baked Pineapple Salmon

Step 1: Preheat the Oven

Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil for easy cleanup.

Step 2: Prepare the Salmon

Place the 2 1/2 pounds side of salmon on the baking sheet. Season it generously with salt and pepper, making sure to coat both sides evenly.

Step 3: Add Pineapple Slices

Arrange the pineapple slices underneath the salmon. This will infuse extra flavor into the fish while it bakes.

Step 4: Mix the Sauce

In a small bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup unsalted butter melted
3. 4 tablespoons hoisin sauce
4. 3 garlic cloves minced
5. 2 tablespoons fresh lemon juice
6. Reserved 1/4 cup pineapple juice

Pour this mixture over the salmon and pineapple slices evenly.

Step 5: Bake the Salmon

Bake in your preheated oven for about 15 minutes or until the salmon is flaky and cooked through. For an extra touch, broil for the last 5 minutes until you see some charred edges.

Step 6: Garnish and Serve

Once done, remove from oven and garnish with 2 tablespoons fresh cilantro. Serve immediately with fresh lime slices on the side.

Step 7: Enjoy!

Dig into your delightful Baked Pineapple Salmon, savoring every bite!

How to Serve Baked Pineapple Salmon

Baked Pineapple Salmon is not only delicious but also versatile in its serving options. Here are some ideas to elevate your dining experience.

With Fresh Salad

• Crisp Green Salad – Pair the salmon with a light green salad drizzled with a citrus vinaigrette for a refreshing contrast.
• Asian Slaw – A crunchy slaw made with cabbage, carrots, and a sesame dressing complements the flavors beautifully.

On a Bed of Rice

• Coconut Rice – The creamy texture of coconut rice enhances the tropical notes of the pineapple salmon.
• Jasmine Rice – Simple jasmine rice allows the flavors of the baked pineapple salmon to shine through.

Accompanied by Grilled Vegetables

• Zucchini and Bell Peppers – Grilled zucchini and bell peppers bring an extra layer of flavor and color to your plate.
• Asparagus – Lightly charred asparagus adds a nice crunch and pairs well with fish.

Served with Dipping Sauces

• Sweet Chili Sauce – A side of sweet chili sauce gives an extra kick that complements the dish perfectly.
• Soy Sauce Mixture – A blend of soy sauce, lime juice, and garlic can add depth to each bite.

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How to Perfect Baked Pineapple Salmon

To achieve the best results when preparing baked pineapple salmon, follow these helpful tips.

• Use Fresh Ingredients – Fresh salmon and ripe pineapples will enhance the taste significantly.
• Don’t Overcook – Monitor your baking time closely; overcooked salmon can become dry. Aim for flaky yet moist fish.
• Customize Sauces – Feel free to adjust the sweet chili or hoisin sauce quantities based on your sweetness preference.
• Broil for Extra Flavor – Broiling for the last few minutes can create delicious caramelization on top.
• Let It Rest – Allow the salmon to rest for a couple of minutes after baking for better flavor absorption.
• Garnish Generously – Fresh cilantro and lime not only look great but also elevate the dish’s freshness.

Best Side Dishes for Baked Pineapple Salmon

Baked pineapple salmon pairs wonderfully with various side dishes. Here are some excellent options to consider.

1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic provide comfort and richness alongside the fish.
2. Quinoa Salad – A protein-packed quinoa salad mixed with veggies offers a nutritious balance to your meal.
3. Steamed Broccoli – Lightly steamed broccoli adds vibrant color and essential nutrients without overwhelming flavors.
4. Roasted Sweet Potatoes – The sweetness from roasted sweet potatoes complements the pineapple beautifully.
5. Cauliflower Rice – A low-carb option that is light yet satisfying, making it a healthy pairing with salmon.
6. Couscous with Herbs – Fluffy couscous mixed with fresh herbs brings a delightful texture and taste contrast to the dish.

Common Mistakes to Avoid

When making Baked Pineapple Salmon, it’s easy to overlook some key steps. Here are a few common mistakes and how to avoid them.

• Overcooking the salmon: Cooking salmon for too long can result in a dry dish. Use a timer and check for doneness at 15 minutes.
• Neglecting seasoning: Failing to season the salmon properly can lead to bland flavors. Always season with salt and pepper before cooking.
• Using canned pineapple without draining: Not draining the pineapple can make your dish watery. Be sure to drain and reserve some juice for the sauce.
• Skipping the broil step: Skipping the broiling step can prevent that desired crispy edge. Broil for a few minutes at the end for added texture.
• Not garnishing: Forgetting to garnish with fresh cilantro can diminish presentation. Always finish with herbs for freshness and color.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Duration: Can be kept for up to 3 days in the refrigerator.

Freezing Baked Pineapple Salmon

• Freeze portions in freezer-safe containers or bags.
• Duration: Best used within 2 months for optimal flavor and texture.

Reheating Baked Pineapple Salmon

• Oven: Preheat your oven to 350°F (175°C). Place salmon on a baking sheet and heat until warmed through, about 10-12 minutes.
• Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
• Stovetop: Heat a skillet over medium-low heat. Add a splash of water or broth, cover, and warm gently until heated through.

Frequently Asked Questions

What is Baked Pineapple Salmon?

Baked Pineapple Salmon is a quick, healthy dish featuring salmon fillets baked with pineapple slices in a sweet chili sauce. It’s flavorful and perfect for weeknight dinners.

How do I know when my salmon is done?

Salmon is cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

Can I use fresh pineapple instead of canned?

Absolutely! Fresh pineapple will add even more flavor. Just slice it into rings or chunks before using.

What sides pair well with Baked Pineapple Salmon?

Serve this dish with steamed rice or sautéed vegetables to balance out the sweetness of the pineapple.

Final Thoughts

Baked Pineapple Salmon is an easy yet delicious meal that brings tropical flavors right to your kitchen. Its versatility allows you to customize it with different sauces or spices based on your taste. Give it a try—you’ll love how simple yet satisfying this dish is!