Description
Baked Chicken Legs and Rice is the perfect dish for a cozy family dinner or gathering with friends. This one-pan wonder combines juicy chicken drumsticks with flavorful rice, making it a satisfying meal that requires just 10 minutes of prep time. As the chicken roasts, it infuses the rice with delicious savory flavors, while a blend of spices adds a smoky twist. With minimal cleanup required, you can spend more time enjoying the company of your loved ones. This hearty meal is not only nutritious but also versatile enough to be served for any occasion.
Ingredients
Scale
- 3 Tablespoons olive oil
- 2 Tablespoons brown sugar
- 1 Tablespoon smoked paprika
- 2 teaspoons dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 and 1/2 teaspoons kosher salt (divided)
- 15–20 cranks fresh-ground black pepper
- 6–8 chicken drumsticks
- 2 Tablespoons butter
- 1/2 medium yellow onion (chopped)
- 3–4 cloves garlic (minced)
- 1 cup uncooked white rice
- 1 and 1/3 cups chicken broth (low-sodium preferred)
- 2/3 cup water
- 1 lemon (cut into wedges)
- Fresh parsley or thyme (optional garnish)
Instructions
- Preheat your oven to 350°F.
- In a bowl, mix olive oil, brown sugar, smoked paprika, thyme, garlic powder, salt, and pepper into a paste. Rub over chicken drumsticks.
- Sauté chopped onions in butter until softened, then add minced garlic and cook briefly.
- In a baking dish, combine the sautéed mixture with uncooked rice and salt. Pour boiling broth and water over it.
- Arrange seasoned chicken on top and cover with foil.
- Bake for 30 minutes covered, then uncover and bake for an additional 20 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken leg (150g) with rice
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 95mg