Baked Teriyaki Salmon

Easy, healthy, gluten free and chock full of flavor, this baked teriyaki salmon is the perfect dinner recipe. It’s simple enough for a weeknight, but delicious enough for a weekend date night in! With its sweet and tangy teriyaki sauce, this dish is sure to please everyone at the table.

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 25 minutes, making it a great option for busy weeknights.
• Flavor-Packed: The homemade teriyaki sauce infuses the salmon with incredible flavor that will impress your family and friends.
• Versatile Serving Options: Enjoy it over rice, with steamed veggies, or in a salad—perfect for any occasion!
• Healthy Choice: Salmon is rich in omega-3 fatty acids, making this a nutritious addition to your meal plan.
• Gluten-Free Friendly: This dish can easily cater to gluten-free diets when using gluten-free soy sauce.

Tools and Preparation

Before you start cooking your baked teriyaki salmon, make sure you have the right tools. These essentials will help you prepare the dish efficiently and effectively.

Essential Tools and Equipment

• Baking dish
• Silicone brush
• Oven
• Knife
• Cutting board

Importance of Each Tool

• Baking dish: A good baking dish ensures even cooking and makes serving simple.
• Silicone brush: This tool helps spread the teriyaki sauce evenly over the salmon for maximum flavor.
• Knife: A sharp knife allows for precise cutting of the salmon, whether cubed or whole.
• Cutting board: A sturdy cutting board provides a safe surface for food prep.

Ingredients

For the Salmon

• 4 salmon fillets (about 4 ounces each)

For the Teriyaki Sauce

• 1 batch teriyaki sauce

For Serving

• 2 cups cooked rice
• 2 cups cooked broccoli
• 1/3 cup diced scallion

How to Make Baked Teriyaki Salmon

Step 1: Prepare the Salmon

1. If using previously frozen salmon, let it defrost in the fridge overnight.
2. Preheat the oven to 400 degrees Fahrenheit.

Step 2: Make the Teriyaki Sauce

1. Prep your teriyaki sauce according to your favorite recipe or use store-bought if you’re short on time.

Step 3: Bake the Salmon

1. Lightly oil the bottom of a baking dish to prevent sticking.
2. Cut your salmon into one-inch cubes or keep them whole if preferred.
3. Cover with about half of the teriyaki sauce; if cooking filets whole, place skin side down and spread sauce evenly on top with a silicone brush.

Step 4: Marinate (Optional)

1. If you have time, allow the salmon to marinate for about 20 minutes for better flavor absorption.

Step 5: Cooking Time

1. Bake uncovered for 12-18 minutes depending on preference; cubed salmon cooks faster (10-14 minutes).
2. Check at around 10 minutes; they should flake easily with a fork.

Step 6: Finishing Touches

1. Broil for an additional couple of minutes if desired for crispy tops.
2. Toss or drizzle with remaining teriyaki sauce before serving.
3. Garnish with sesame seeds, red pepper flakes, and chopped scallions as desired.

Enjoy your flavorful baked teriyaki salmon!

How to Serve Baked Teriyaki Salmon

Baked teriyaki salmon is a versatile dish that pairs wonderfully with a variety of sides and garnishes. Whether you’re serving it for a casual weeknight dinner or a special occasion, these serving suggestions will enhance your meal.

With Rice

• Steamed White Rice: A classic choice that soaks up the teriyaki sauce beautifully.
• Brown Rice: A healthier alternative that adds a nutty flavor.
• Cauliflower Rice: A low-carb option perfect for lighter meals.

With Vegetables

• Sautéed Spinach: Adds a fresh, vibrant touch to your plate.
• Roasted Asparagus: Offers a crunchy texture and complements the salmon well.
• Grilled Zucchini: Lightly charred, it provides a lovely contrast to the tender fish.

Garnishes

• Chopped Scallions: Fresh and crunchy, they enhance the dish’s flavor.
• Sesame Seeds: Toasted seeds add an extra layer of nuttiness and crunch.

Pin this!

How to Perfect Baked Teriyaki Salmon

Achieving the perfect baked teriyaki salmon is easy with these simple tips. Follow these guidelines to elevate your dish every time.

• Choose Fresh Salmon: Always opt for fresh salmon fillets for the best flavor and texture.
• Marinate for Flavor: Allowing the salmon to marinate in teriyaki sauce enhances its taste significantly.
• Monitor Cooking Time: Keep an eye on your salmon; it should flake easily with a fork when perfectly cooked.
• Use High Heat: Baking at 400°F ensures crispy edges while keeping the inside moist.
• Finish with Broiling: A quick broil at the end gives your salmon a delightful crispy top.
• Serve Immediately: For the best experience, serve your baked teriyaki salmon right after cooking.

Best Side Dishes for Baked Teriyaki Salmon

Pairing side dishes with baked teriyaki salmon can enhance your meal’s overall flavor profile. Here are some delicious options to consider.

1. Garlic Mashed Potatoes: Creamy potatoes that offer comfort and richness alongside the savory salmon.
2. Asian Slaw: A refreshing mix of cabbage and carrots dressed in sesame oil complements the dish’s flavors perfectly.
3. Quinoa Salad: Nutty quinoa mixed with vegetables makes for a healthy, filling side.
4. Crispy Brussels Sprouts: Roasted until golden, they add crunch and depth to your meal.
5. Miso Soup: A light soup that provides warmth and balances the richness of the salmon.
6. Edamame Beans: These protein-packed beans make an excellent finger food addition to your dinner plate.

Common Mistakes to Avoid

Baking teriyaki salmon is straightforward, but a few common mistakes can affect the outcome. Here are some tips to ensure your dish turns out perfect.

• Skipping the marinade: Not allowing the salmon to marinate in the teriyaki sauce can lead to less flavor. If you’re short on time, even a quick 20-minute soak can make a difference.
• Overcooking the salmon: Salmon cooks quickly, and overcooking can make it dry. Keep an eye on it; checking at the 10-minute mark is a good rule of thumb.
• Not preheating the oven: Failing to preheat your oven means the salmon may cook unevenly. Always preheat to 400 degrees Fahrenheit before baking.
• Ignoring thickness variations: Different fillet thicknesses require different cooking times. Make sure to adjust based on how thick your salmon pieces are.
• Using low-quality teriyaki sauce: A good quality teriyaki sauce makes all the difference in flavor. Look for sauces with natural ingredients for the best taste.

Pin this!

Storage & Reheating Instructions

Refrigerator Storage

• Store any leftovers in an airtight container.
• They will keep well in the fridge for up to 3 days.

Freezing Baked Teriyaki Salmon

• Wrap individual portions tightly with plastic wrap or foil.
• Freeze for up to 2 months for optimal freshness.

Reheating Baked Teriyaki Salmon

• Oven: Preheat your oven to 350°F and place the salmon in a baking dish. Heat for about 10-15 minutes until warmed through.
• Microwave: Place salmon on a microwave-safe plate, cover lightly, and heat in short bursts of about 30 seconds until warm.
• Stovetop: Heat a skillet over medium heat and add a little oil. Warm the salmon gently for about 3-5 minutes, flipping once.

Frequently Asked Questions

If you have more questions about Baked Teriyaki Salmon, you’ve come to the right place! Here are some common inquiries.

Can I use frozen salmon for Baked Teriyaki Salmon?

Yes, you can use frozen salmon! Just remember to defrost it overnight in the fridge before cooking.

What can I serve with Baked Teriyaki Salmon?

Baked teriyaki salmon pairs beautifully with rice and steamed vegetables like broccoli or green beans. You can also serve it with quinoa for a tasty twist.

How do I know when my Baked Teriyaki Salmon is done?

Your salmon is done when it flakes easily with a fork and appears opaque throughout. Checking around the 10-minute mark helps avoid overcooking.

Can I customize my teriyaki sauce?

Absolutely! Feel free to add additional spices or ingredients like ginger or garlic for extra flavor in your teriyaki sauce.

Final Thoughts

This Baked Teriyaki Salmon recipe is not only easy but also incredibly versatile, making it suitable for any occasion—be it a weeknight dinner or a special date night at home. You can customize it by adding different vegetables or adjusting flavors in your teriyaki sauce. Give this delightful dish a try; you won’t be disappointed!