Description
This BBQ Pulled Chicken (Instant Pot) recipe is a delightful explosion of flavors that comes together in just 30 minutes. Tender, juicy chicken is infused with smoky barbecue sauce, making it the perfect filling for sandwiches, tacos, or bowls. Ideal for busy weeknights or casual gatherings, this quick pressure cooker method ensures you can savor BBQ goodness without the lengthy cooking time. With minimal cleanup and meal prep potential, this recipe is not just convenient but also versatile enough to suit any occasion.
Ingredients
Scale
- 2–3 lbs boneless skinless chicken thighs or breasts
- 1 cup barbecue sauce (divided)
- 1/2 cup chicken broth
- 2 tbsp brown sugar
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 tbsp apple cider vinegar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper (to taste)
Instructions
- Season the chicken with spices and let it rest for about 10 minutes.
- In the Instant Pot, combine chicken broth, seasoned chicken, half of the barbecue sauce, diced onion, minced garlic, and brown sugar.
- Seal the lid and cook on high pressure for 12 minutes (breasts) or 15 minutes (thighs).
- Allow a natural pressure release for 10 minutes before quick releasing any remaining steam.
- Shred the chicken and mix in the remaining barbecue sauce. Sauté for a few minutes to thicken.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup shredded chicken
- Calories: 320
- Sugar: 10g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg