Creamy Coconut Lentil Curry Recipe

This Creamy Coconut Lentil Curry Recipe is a delightful and easy-to-make vegan dish that brings the rich flavors of Indian cuisine right to your dinner table. Perfect for Meatless Mondays or any night you crave comfort food, this curry is quick to prepare and full of nourishing ingredients. You’ll love how it combines creamy coconut milk with hearty lentils, making it a filling meal that will leave you smiling long after the last bite.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes less than an hour to prepare, with most of the time being hands-off.
  • Flavorful: Packed with Indian spices, this curry offers a rich and aromatic experience.
  • Nutritious: Lentils are a great source of protein and fiber, making this dish healthy and satisfying.
  • Versatile: Easily customize with your favorite veggies or adjust the spice level to suit your taste.
  • Perfect for Meal Prep: Make a big batch for leftovers that taste even better the next day.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything on hand will make preparation smooth and enjoyable.

Essential Tools and Equipment

  • Large skillet (braiser recommended)
  • Knife
  • Chopping board
  • Measuring spoons
  • Can opener

Importance of Each Tool

  • Large skillet: The ideal vessel for sautéing and simmering the curry, ensuring even cooking.
  • Knife: A sharp knife makes chopping garlic, ginger, and vegetables quick and efficient.

Ingredients

For the Curry Base

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt

For the Lentils

  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water

For the Creaminess

  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

How to Make Creamy Coconut Lentil Curry Recipe

Step 1: Heat the Oil

Heat the coconut oil in a large skillet over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Then, add the chopped garlic and allow it to brown for about 2 minutes.

Step 2: Cook the Base

Stir in the crushed tomatoes, chopped ginger, turmeric, and sea salt. Cook while stirring occasionally for about 5 minutes. Then add the dried lentils along with cayenne powder (if using) and water. Bring everything to a boil.

Step 3: Simmer

Once boiling, reduce the heat to low. Cover the pot and let it simmer for 35-40 minutes or until lentils are soft. Stir occasionally to prevent sticking; if it looks dry, add an extra ½ – 1 cup of water as needed.

Step 4: Finish with Coconut Milk

When lentils are soft and curry has thickened, stir in the coconut milk and cherry tomatoes. Bring back to a simmer briefly before removing from heat. Finally, fold in the chopped cilantro for freshness.

Enjoy your creamy coconut lentil curry warm!

How to Serve Creamy Coconut Lentil Curry Recipe

Serving Creamy Coconut Lentil Curry can be as versatile as your taste buds allow. This dish is not only delicious but also pairs well with various sides and garnishes. Here are some creative ways to serve it.

With Fresh Herbs

  • Chopped Cilantro: A sprinkle of fresh cilantro adds a burst of flavor and freshness.
  • Mint Leaves: For a refreshing twist, mint leaves can brighten the dish.

Accompanied by Rice or Grains

  • Basmati Rice: Fluffy basmati rice serves as a perfect base for this curry, absorbing all the rich flavors.
  • Quinoa: A protein-packed alternative that complements the lentils while adding a nutty flavor.

Topped with Vegetables

  • Sautéed Spinach: Adding sautéed spinach on top enhances both nutrition and color.
  • Roasted Cauliflower: Crispy roasted cauliflower can add texture and depth to your meal.

Served with Bread

  • Naan Bread: Soft naan is ideal for scooping up the curry, making every bite enjoyable.
  • Roti: Whole wheat roti provides a healthy option to accompany the dish.
CreamyPin this!

How to Perfect Creamy Coconut Lentil Curry Recipe

To elevate your Creamy Coconut Lentil Curry, consider these tips that will enhance flavor and texture.

  • Use Fresh Spices: Freshly ground spices bring out richer flavors compared to pre-ground options.
  • Adjust Consistency: If you prefer a thinner curry, gradually add more water or coconut milk during cooking.
  • Experiment with Heat: Adjust cayenne powder according to your spice tolerance; start low and increase as desired.
  • Add Sweetness: A touch of brown sugar or maple syrup can balance the heat from spices.
  • Incorporate Veggies: Throw in some diced sweet potatoes or bell peppers for added nutrition and flavour.
  • Let It Rest: Allowing the curry to sit for a bit before serving helps meld the flavors together beautifully.

Best Side Dishes for Creamy Coconut Lentil Curry Recipe

Pairing your creamy coconut lentil curry with the right side dishes can elevate your meal. Here are some fantastic options:

  1. Chickpea Salad: A refreshing salad with chickpeas, cucumbers, tomatoes, and lemon vinaigrette adds crunch and nutrition.
  2. Cucumber Raita: This cooling yogurt-based dish helps balance the spices in the curry, providing a soothing effect.
  3. Spicy Pickles: Indian-style pickles add a tangy kick that complements the richness of the lentil curry.
  4. Vegetable Samosas: Crispy samosas filled with spiced potatoes and peas make for an exciting appetizer alongside your curry.
  5. Steamed Broccoli: Simply steamed broccoli offers a nutritious side that pairs well without overpowering the main dish.
  6. Garlic Naan Chips: Crunchy naan chips seasoned with garlic provide a fun way to scoop up the creamy goodness.

Common Mistakes to Avoid

When preparing your Creamy Coconut Lentil Curry Recipe, it’s easy to make a few common mistakes. Here are some pitfalls to avoid:

  • Overcooking the lentils: Cooking lentils for too long can turn them mushy. Keep an eye on them and check for doneness at the 30-minute mark.
  • Skipping the spices: Spices are crucial for flavor in this recipe. Make sure to toast the cumin and coriander seeds, as this enhances their aroma and taste.
  • Using low-quality coconut milk: Not all coconut milk is created equal. Choose a full-fat variety for creaminess and better flavor in your curry.
  • Neglecting to stir occasionally: Lentils can stick to the pot while cooking. Stir every now and then to prevent this, ensuring an even texture.
  • Adding too much water at once: If you add too much water initially, the curry may turn out watery. Start with less water and add more as needed during cooking.
CreamyPin this!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Will keep for up to 4 days in the fridge.

Freezing Creamy Coconut Lentil Curry Recipe

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 3 months.

Reheating Creamy Coconut Lentil Curry Recipe

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes.
  • Microwave: Heat on medium power in 1-minute intervals until hot, stirring between sessions.
  • Stovetop: Warm on low heat, stirring occasionally, until heated through.

Frequently Asked Questions

Here are some common questions about this creamy coconut lentil curry recipe:

What type of lentils should I use for the Creamy Coconut Lentil Curry Recipe?

You can use brown or green lentils. They hold their shape well during cooking and absorb flavors nicely.

Can I customize this Creamy Coconut Lentil Curry Recipe?

Absolutely! Feel free to add vegetables like spinach or sweet potatoes. Adjust spices according to your taste preferences.

Is this Creamy Coconut Lentil Curry Recipe gluten-free?

Yes! All the ingredients used are gluten-free, making this dish perfect for those with gluten intolerance.

How do I adjust the spiciness of my Creamy Coconut Lentil Curry Recipe?

You can control spiciness by adjusting cayenne pepper. Start with a little and add more if you prefer more heat.

Final Thoughts

This Creamy Coconut Lentil Curry Recipe is not only quick and easy but also packed with flavors that appeal to everyone. It’s versatile enough to allow customization based on what you have on hand or your dietary preferences. Enjoy it as a comforting meal any day of the week!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Coconut Lentil Curry Recipe

Creamy Coconut Lentil Curry Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cara
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of our Creamy Coconut Lentil Curry Recipe, a simple yet delicious vegan dish that captures the essence of Indian cuisine. This comforting curry harmonizes creamy coconut milk with hearty lentils, making it an ideal choice for Meatless Mondays or any night when you seek nourishing comfort food. Not only is it quick to prepare—taking under an hour—but it’s also packed with wholesome ingredients and vibrant spices. Customize it with your favorite vegetables or adjust the spice level to suit your palate. Enjoy a bowlful of this aromatic curry, perfect for meal prep, as leftovers taste even better!


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (1012 cloves))
  • 28 ounce can of crushed tomatoes
  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt
  • 1 cup dried brown lentils
  • 12 teaspoons cayenne powder (optional)
  • 2 cups water
  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

Instructions

  1. Heat coconut oil in a large skillet over medium-high heat. Toast cumin and coriander seeds until fragrant, then add chopped garlic and brown for 2 minutes.
  2. Stir in crushed tomatoes, ginger, turmeric, and sea salt, cooking for 5 minutes.
  3. Add lentils and water; bring to a boil. Reduce heat to low, cover, and simmer for 35-40 minutes until lentils are soft.
  4. Stir in coconut milk and cherry tomatoes; return to a simmer before removing from heat. Fold in chopped cilantro.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 12g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star