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Crunchy PF Chang's Lettuce Wraps

Crunchy PF Chang’s Lettuce Wraps


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  • Author: Cara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the irresistible taste of Crunchy PF Chang’s Lettuce Wraps, a delightful appetizer that seamlessly combines tender ground chicken with crisp water chestnuts and a savory hoisin sauce. Wrapped in fresh lettuce leaves, these low-carb delights are perfect for any occasion, from casual family dinners to lively gatherings with friends. The unique blend of textures and flavors will impress your guests and keep them coming back for more. Not only are they quick and easy to prepare, but they also offer versatile options for dietary needs—simply swap out the chicken for turkey, beef, or plant-based alternatives. Elevate your dining experience by customizing garnishes like green onions or peanuts, making each wrap uniquely yours.


Ingredients

Scale
  • 1 lb ground chicken (or turkey/beef)
  • ½ cup yellow onion (minced)
  • 2 large garlic cloves (minced)
  • 8 ounces water chestnuts (diced)
  • 5 tablespoons low-sodium soy sauce
  • 1 head butter lettuce

Instructions

  1. In a small bowl, mix the sauce ingredients: sesame oil, hoisin sauce, rice wine vinegar, soy sauce, lime juice, salt, and pepper. Set aside.
  2. Heat oil in a non-stick skillet over medium heat. Sauté minced onion and garlic until fragrant.
  3. Add ground chicken and cook until browned. Stir in mushrooms and water chestnuts.
  4. Pour in the prepared sauce and simmer for a couple of minutes.
  5. Serve by filling lettuce leaves with the mixture and adding desired garnishes.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 wraps (150g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 490mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg